The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweigh people in society? How can this problem be solved?

A significant number of people out there hold the perception that currently, the populace is at risk of dangerous health-related challenges

as a result

of being obese.

This

essay shall bring to bear not only the causes of

this

development but

also

suggest a suitable solution in the following paragraphs after which a logical conclusion will be drawn.

To begin

with, there are myriad causes for

this

phenomenon but one which is worth mentioning is lack of exercise. To explain

this

scenario,the vast majority of individuals are obese because of failure to perform exercise

however

, if folks are able to take a brisk walk thirty minutes a day,

then

undoubtedly, crowds will be free from health issues and will be able to execute daily activities without encountering any problems.

For instance

, the Ministry of Health in Africa conducted research and figured out that sixty per cent of people are overweight because of failure to take a quick walk.

Moreover

, poor planning of diet is another contributing factor to

this

trend. Because of busy schedules, many individuals end up buying junk foods in view of

this

, they fail to consume a balanced diet thereby increasing their chance of becoming overweight.

Nevertheless

, it is blatant that

this

situation can be mitigated.First and Foremost, people should develop the habit of training because it helps in burning some of the fats accumulated in the body.

For example

, it is unlikely to see a sportsman being obese since they involve themselves in running and

also

different kinds of training.

Furthermore

, the government can reduce the export of processed food since most of mankind depends on it.

This

will not only curb

this

situation but

also

will increase a nation's economy as individuals would be able to work hard without having any ailments. In conclusion,

although

there are a plethora of causes of obesity.

Nonetheless

, I believe lack of training,

as well as

poor balance meal, are the leading factors of it,

however

,

this

development can be curbed by the government dwindling the importation of canned products and folk taking a short walk every day. In view of

this

, I recommend authorities of various nations should educate their citizens on the need to participate in training and

also

eat a balanced meal.