In some countries the average weight of people is increasing and theri levels of health and fitness are decreasing. what do you think are the causes of these problems and what measures could be taken to solve them?

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Most of
nations
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the nations
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state for situation increment of average weight and decrement of health
also
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fitness of citizen.
This
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essay aims to discuss those problems, factors and practical solutions. On the one hand, today individuals prefer to do their duties in easier ways in order to waste less energy. They believe that working for a long time in their job places takes lots of energy from them so it is not necessary to be active after work.
For instance
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, people do not go to the gym, walk on the street or jog in order to do exercise because they believe they have overdrive which is enough for their body and health.
Also
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, with improving industry agriculture and the production of a number of ingredients by technology, humans use fewer rural products than civil goods.
For example
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, they prefer to use fast-ready
food
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such
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as fast
food
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that causes increasing weight.
Further
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, expanding non-organic
food
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all over the world creates extra fat in the human body's human.
On the other hand
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, there are some ways to tackle it.
First,
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people should set a regular schedule in their daily routines.
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, every morning, before starting the day, they work out in order to be fresh and increase blood flow in their body. Second. Use organic ingredients and natural products,
such
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as vegetables, fruits, dairy etc.
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, avoid eating junk
food
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such
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as soda, chips or fast
food
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that has harmful oil which causes an increase in weight. In conclusion,
although
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there are some reasons to have worse health with obesity, by following some rules people can tackle it.
Submitted by ambercampbell.xx25 on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • obesity
  • sedentary
  • calorie-dense
  • processed food
  • junk food
  • unhealthy eating habits
  • physical inactivity
  • lack of exercise
  • sedentary lifestyle
  • unhealthy lifestyle
  • fast food consumption
  • advertising
  • stress
  • busy lifestyle
  • nutrition education
  • access to exercise facilities
  • cultural factors
  • government intervention
  • healthy lifestyle promotion
  • education on healthy eating
  • exercise facilities
  • taxes on unhealthy food
  • public exercise facilities
  • regulating advertising
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