In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

Nowadays, in some nations, the amount of vegetarian individuals is increasing significantly. Despite, its causes of deficiency of nutrients in the body, I believe that the merits of reducing fat and
obesity
is really crucial for better well-being rather than uncomfortable weight. To commence with, the vegetarian
diet
leads to a scarcity of nutrients in the human body. For
this
reason, most of the persons face serious vitamin B-12 and Vitamin B-16 deficiency, which come from meat and eggs.
As a result
, the body cannot accelerate against some antibodies,
whereas
the person has an illness associated with a deficiency of nutrients.
For example
,
according to
the annual reports of the Ministry of Health in Bangladesh, the ratio of anaemia and sensory nervus patients increased dramatically
due to
the lack of proper nutrition.
However
,
this
type of situation is easily recoverable with the support of vitamin tablets which are found widely.
On the other hand
, a vegetarian
diet
energizes the prevalence of overweight and
obesity
among adolescents and adults.
This
is because
obesity
is the key factor of cardiovascular and respiratory disease. If one maintains a proper
diet
according to
the prescription of doctors, he will easily battle any kind of disease. To illustrate, in Japan, there is a large portion of people who abstain from meat or chicken and eat mostly vegetables, they lead a healthy lifestyle without any problems.
Therefore
, I believe that, by eating natural or indigenous vegetarian food, anyone can exaggerate his energy to do any extensive activity.
To conclude
, though there are some demerits to eating vegetarian foods, most physicians inspire people to follow the rules of proper vegetarian items. Indeed, I believe that the advantages of a vegetarian
diet
outweigh the disadvantages where anyone can be habituated to keep fit and reduce
obesity
.
Submitted by shahid93du.ctg on

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Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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