Many think that in today’s world it is very difficult for people to maintain a healthy lifestyle. Others, however, feel that it is easy for people to be healthy and fit if they want to be. Discuss both views and give your opinion.

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It is true that a healthy body not only in physical form but
also
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in mental
health
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can build through a
person
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with a good healthy
lifestyle
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.
However
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, an argument is rising among the public on whether it is hard or easy for some individuals to maintain
a
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apply
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good well-being in
this
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busy era.In
this
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essay, I will discuss both sides of
this
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issue and provide my own opinion
along with
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a conclusion.
To begin
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with, no one can deny that technologies are constantly on the rise and advanced technology helps us keep up with a good track of healthy habits.
For example
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, it is easy for everyone to download online workout programs or fitness apps on their Smartphone so that they can easily do their exercise without wasting their time or money on gym memberships.
Moreover
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, a regular fitness regime can bring good
health
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conditions to an individual and prevent chronic illnesses
such
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as heart disease and obesity.
Thus
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, WHO research shows that a
person
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who exercises regularly has greater mental
health
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and emotional well-being and can increase longevity.
On the other hand
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, a workaholic
person
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who works compulsively may have difficulty maintaining a healthy
lifestyle
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because of busy work schedules and poor time management .
Initially
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,
this
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will lead to bad dietary choices.
For instance
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, a
person
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who works twice as
harder
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hard
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as others usually
choose
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chooses
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convenience foods
such
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as packaged food or fast food with high calories and sugar
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due
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because
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to
cost-effective
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are cost-effective
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,time-saving and more convenient but
as a result
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, a negative impact on
health
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issues may occur like diabetes , mental
health
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disorders and others. In conclusion, how people decide to preserve their
health
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depends on their choices but the
gorvenment
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government
governments
and companies should promote public
health
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campaigns and provide preventive healthcare to
aimed
Wrong verb form
aim
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toward a healthier
lifestyle
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for the community.In my opinion, it is very important for everyone to stay healthy to maintain a good quality
lifestyle
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.
Submitted by tifjong on

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Coherence & Cohesion
Ensure a logical flow of ideas by improving transitions between paragraphs, and consistently use signposting language to guide the reader through your discussion. Avoid abrupt shifts in the argument without clear connections.
Task Response
Provide a clearer introductory paragraph that directly addresses the prompt, establishing a thesis statement that outlines the forthcoming discussion. Your conclusion must restate this thesis and the arguments provided, not introduce new information.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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Topic Vocabulary:
  • sedentary lifestyle
  • caloric intake
  • processed foods
  • dietary choices
  • fitness regimen
  • nutritional awareness
  • chronic diseases
  • preventative healthcare
  • lifestyle diseases
  • well-being
  • metabolic rate
  • food deserts
  • healthy eating habits
  • bioavailability
  • physical activity
  • body mass index (BMI)
  • cardiovascular health
  • mental resilience
  • exercise regimen
  • holistic lifestyle
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