Life nowadays is generally more stressful than in the past. Give some reasons why people suffer more from stress nowadays, and say what they can do to reduce it.

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Currently
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Currently,
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people
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are
increasing
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increasingly
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suffering from
stress
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than
people
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in the past.
This
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essay
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will discuss the main causes of why
people
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struggle
from
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with
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stress
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nowadays including increased job
presssures
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pressures
and their
life style
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lifestyle
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.
This
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essay
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will
also
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suggest solutions to these problems including improving one's
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work -life
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work-life
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balance and healthy lifestyle.
People
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get more
stress
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from their
job
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jobs
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because
high
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apply
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of pressure that they have. Their unbalance
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work-life
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Linking Words
as
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is
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a result of working longer hours than before. These
unfavorable
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unfavourable
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conditions
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happen
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happens
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happen
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because
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apply
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of
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apply
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the workforce is a competitive domain.
For example
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, some
people
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who
work
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in
a
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an
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office
they
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apply
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have to start at 8am to 4pm.
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Nevertheless
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Nevertheless,
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they have to
work
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overtime because of lack of time that they have to
comple
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comply
complete
end month reports.
This
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often results in mental and physical suffering because they have to
work
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overtime which can be more stressful. Maintaining a good
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work-life
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balace
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balance
and improving
healthy
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a healthy
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lifestyle are both critical
mitigating
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to mitigating
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stress
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.
People
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need to realise that if they only live for
work
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they
fill
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will
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suffer either mentally or physically and
a
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apply
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poor health will
further
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these issues.
For instance
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, many
emplyees
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employees
burn out from working too much and neglecting the foods they eat.
Therefore
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, in order to make a good
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work-life
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balance, must include a better ratio of
work
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, rest, recreation, exercise and consumption an healthy food. In conclusion, fast changes
on
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in
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environment
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the environment
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has
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have
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impact
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an impact
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for
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on
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someone's
stressful
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stress
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.
This
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essay
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discussed how
stress
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if
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is
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often caused by intense
workjob
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work
pressures and
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an unbalance
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unbalance
Wrong verb form
unbalanced
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work-life
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.
This
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essay
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also
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sugested
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suggested
suggests
that the solutions to
this
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problem are to manage a better
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work-life
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balance and to eat healthier.
Submitted by oktiviay17 on

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