The amount of time spend on sport and exercise should be increased in schools in order to tackle the problem of overweight children. Do you think this the best way to deal with this problem? What other solutions can you suggest?

There is a ubiquitous belief among people that more time being spent on
sports
and exercises in
schools
can play an effective role for
students
who suffer from obesity.
Although
many individuals consider
this
way, not the best one, I am inclined to believe that it would have been greatly influential if only it had been implemented in the right way.
This
essay will
further
elaborate my views for
favoring
Change the spelling
favouring
show examples
the impacts and
thus
, will lead to a logical conclusion.
Firstly
, it is a widely held belief that
students
who are used to doing more
exercise
and staying physically active, are more likely to have boosted mental health, higher temper, better mood, and depleted excessive energy. All these factors can cause
students
to stay more concentrated
as well as
help them to have motivation to show off their abilities.
For example
, a large number of
schools
in Japan determine
sports
programs among which
students
are able to choose both personally and in groups. Providing these kinds of activities has made a lot of
students
in Japanese
schools
show better performance.
Secondly
, on its contrasting side, people who hold another viewpoint say that adding the time dedicated to
sports
and exercises in
schools
cannot help overweight
students
to lose weight or stay active. Other factors including nutritional habits, physical health, mental status, genes, traits, and similar items can play a key role in causing obesity.
For example
, a pupil may have the vice of overeating when she is stressed. In support of
this
reason, not only obesity and
such
problems cannot be solely solved by allocating extra hours for
exercise
, but
also
, they must
also
be addressed at their roots. Seeing the problem with a brighter mind, many solutions can be helpful to curb
this
menace. One of the solutions is introducing a healthy lifestyle, doing
exercise
, and all the benefits they bring to the
students
. Had the
students
learned how to choose a healthy lifestyle, they would automatically be prevented from being obese. In conclusion, after taking the aforementioned points into consideration, I believe that even if increasing the time spent on
sports
and
exercise
is not a determining factor in losing weight for obese children, it can play an effective role in achieving that and it is better to be done.
Submitted by mojgan.sobhani on

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