Many people try to balance work and other parts of their life. However, this is very difficult to do. What are the problems associated with this? What is the best way to achieve a better balance?
People today are increasingly concerned with individual happiness and
work
-life balance
. The main problem for most individuals is that work
takes up too much time
and causes mental health issues and the best way to achieve this
balance
is to work
more efficiently.
The primary issues associated with work
-life balance
are the amount of time
that humans must spend working and how this
impacts their mental health. Since the global financial crisis of 2008, the job market around the world has become increasingly competitive. This
means that old workers may get pushed out of their jobs by younger graduates willing to work
for less and that new graduates have to put in enormous extra hours to catch up. The end result is more work
, which eats away at a person’s private life. Once your free time
becomes restricted there are a variety of related mental health problems that can appear. For example
, someone who is overworked can suffer from excessive stress, some forms of depression, and obesity because of the lack of time
available to exercise. That is
why there has been a sharp rise in the last
decade in these problems.
The best way for individuals to combat being overworked and get more time
for their personal lives is to work
more efficiently. In an ideal world, there would be ways to alleviate the burden that put less stress on individuals but making the most of your time
is a more pragmatic solution. For example
, smartphones allow owners to get a lot of work
done in what were previously wasted hours in the past. You can send emails, make phone calls, and use productivity applications when waiting for the bus, train, or standing in line. Humans will have to make the choice not to scroll through Facebook or read the news but that is
a small sacrifice to have some extra time
at the end
of the day to do their hobbies or spend time
with a loved one.
In conclusion, the problems associated with poor work
-life balance
are especially apparent because of the current economic climate and the best solution is to find ways to maximize efficiency. If more humans changed their daily habits related to social media and using the internet, then
they might be able to find more worthwhile passions and not feel as though their lives are passing them by.Submitted by kimiaakhyani67 on
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coherence cohesion
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Use a wider range of linking devices to improve the flow of your essay and better connect your ideas.
coherence cohesion
Ensure that your introduction and conclusion are clear and directly address the essay question and your viewpoint.
task achievement
When providing examples, strive to be more specific and directly tie them back to the topic for enhanced clarity and relevance.
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Expand your ideas by including counterarguments and refutations to provide a more balanced and in-depth discussion.
Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
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- although
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