It is generally accepted that exercise is good for children and teenagers. Therefore, physical education and sport should be compulsory for all students in all schools. What do you think? Give reasons for your answers and include any relevant examples from your own knowledge or experience.

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There are some individuals who hold a view that all schools should arrange physical education
classes
into their curriculums, as having regular exercise is firmly beneficial for all individuals regardless of age and generation. I strongly agree with the view,
due to
both educational positive effects and a great opportunity for monitoring
students
'
health
conditions.
Firstly
, it is commonly known that an adequate level of exercise affects an individual's concentration in a significantly positive way, as sports can activate human blood movement.
For example
, having a quick workout,
such
as jogging, walking, and swimming affects productivity, increasing concentration.
This
great influence can apply to all individuals, especially for
students
who need a higher level of focus on studying.
Moreover
, particularly for young children, these physical activities significantly help their growth, strengthening bodies and muscles.
On the other hand
, from teachers' points of view, physical education
classes
can play an immensely helpful role in terms of knowing every student's
health
. In practice,
while
teachers can be aware of
students
'
health
through a regular
health
screening, conducting physical
classes
, which are more often than the annual
health
check, can bring a critical awareness about
students
' stress levels or mental problems, by a small difference shown in
students
' sports performance.
Consequently
,
this
awareness would be immensely supportive for protecting
students
from both serious physical issues and mental problems. In summary,
while
it would impact slightly the number of
classes
in the other school subjects, I wholeheartedly agree that physical education and sports should take place in all educational institutions. It contributes to both strengthening
students
' physical ability and enhancing concentration on learning, sending signals which are meaningful for teachers to know
students
' conditions.
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