Stress related illnesses are becoming increasingly common What do you think are the causes of this? What solutions can you suggests?

#stress #illnesses

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A rapid growth in stress-related sicknesses is being observed.

This

essay

will discuss not only bad

diet

habits but

also

the lack of

exercise

that has been causing the problems.

This

essay

will suggest solutions including maintaining a healthy

diet

and regular

exercise

. Human beings have been compromising on their food and fitness for a long time. Since there is a lot of competition in every walk of life, people are working longer hours under pressure

due to

which they are unable to spare an adequate amount of time for meals and physical activities.

For example

, to meet the deadlines ordering fast food and cold drinks is quite common without any proper schedule.

Moreover

, after exhausting

work

Add a comma

work,

show examples

nobody cares about working out.

Therefore

, extended work hours push towards a hectic routine. People can take care of well well-being by following a proper

diet

and and regular

exercise

. To lead a happy life a proper routine is required to maintain.

For example

, eating meals three times a day

along with

fruits can help to curb the appetite which is

otherwise

not possible because skipping a meal leads to overeating later on.

Furthermore

, indulging in brisk walking, jogging, and running can unwind the mind and burn calories.

Thus

, healthy food and physical activity can turn lives towards happiness. In conclusion, stress-related illnesses are growing at a fast pace.

This

essay

discussed the root causes are bad

diet

patterns and unable to work out.

This

essay

suggested following regular meals

along with

exercise

to get well.

Submitted by Haris Khan on Thu Feb 15 2024

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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10
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

253 words

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Topic Vocabulary:

technological advancements
constant connectivity
job demands
work-related stress
societal pressure
achieve success
erosion
work-life balance
exposure
negative news
social media comparisons
chronic stress
mental health support
stigma
flexible work hours
stress management techniques
mindfulness
access to mental health services
community support systems
emotional support

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Stress related illnesses are becoming increasingly common What do you think are the causes of this? What solutions can you suggests?

Your opinion

Tourism is encouraged in many countries. Does tourism bring more advantage or disadvantage to a country?

Many manufactured food and drink products contain high levels of sugar, which causes many health problems. Sugary products should be made more expensive to encourage people to consume less sugar. Do you agree or disagree?

Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion.