A rapid growth in stress-related sicknesses is being observed.
This
Linking Words
essay
will discuss not only bad Use synonyms
diet
habits but Use synonyms
also
the lack of Linking Words
exercise
that has been causing the problems. Use synonyms
This
Linking Words
essay
will suggest solutions including maintaining a healthy Use synonyms
diet
and regular Use synonyms
exercise
.
Human beings have been compromising on their food and fitness for a long time. Since there is a lot of competition in every walk of life, people are working longer hours under pressure Use synonyms
due to
which they are unable to spare an adequate amount of time for meals and physical activities. Linking Words
For example
, to meet the deadlines ordering fast food and cold drinks is quite common without any proper schedule. Linking Words
Moreover
, after exhausting Linking Words
work
nobody cares about working out. Add a comma
work,
Therefore
, extended work hours push towards a hectic routine.
People can take care of well well-being by following a proper Linking Words
diet
and and regular Use synonyms
exercise
. To lead a happy life a proper routine is required to maintain. Use synonyms
For example
, eating meals three times a day Linking Words
along with
fruits can help to curb the appetite which is Linking Words
otherwise
not possible because skipping a meal leads to overeating later on. Linking Words
Furthermore
, indulging in brisk walking, jogging, and running can unwind the mind and burn calories. Linking Words
Thus
, healthy food and physical activity can turn lives towards happiness.
In conclusion, stress-related illnesses are growing at a fast pace. Linking Words
This
Linking Words
essay
discussed the root causes are bad Use synonyms
diet
patterns and unable to work out. Use synonyms
This
Linking Words
essay
suggested following regular meals Use synonyms
along with
Linking Words
exercise
to get well.Use synonyms
Haris Khan