It is often believed that a person is said to be healthy, if he maintains a good diet, tries to be stress-free, and does a
lot
of activity. In my area, crowds should be involved in sports, and follow a healthy routine to stay fit. In Use synonyms
this
essay, I will discuss, and provide necessary examples to support my reasons.
Linking Words
Firstly
, The crowds should play a Linking Words
lot
of physical games. sporting helps to stay fit and helps to reduce the fat content in the body. Use synonyms
For example
, I used to play a Linking Words
lot
of cricket when I was in India. It always helped me to stay physically fit. with the activities like bowling, and fielding, the game helped me to be quiet, and to stay calm in every situation. So, sports is one of the most vital activities to stay healthy.
Use synonyms
Secondly
, the population in my country eats a Linking Words
lot
of junk Use synonyms
food
. There are a Use synonyms
lot
of stalls on the streets in my place. Every day after finishing their work, the public stops at one of these stalls and eats. Use synonyms
Due to
some unhygienic contents that were often used in making these kinds of Linking Words
food
, people suffer from problems like stomach pain, and long-term consumption may lead to some fatal organ damage. Use synonyms
For Instance
, Linking Words
according to
a survey, Linking Words
Last
year 1200 crowd died Linking Words
due to
liver disease caused by excess sauces and oils in street Linking Words
food
. Use synonyms
Moreover
, several thousand were hospitalized. so, people should try to avoid these kinds of Linking Words
food
and should follow a healthy diet, and include a Use synonyms
lot
of green vegetables
Use synonyms
To conclude
, staying fit, and doing healthy exercise helps you to stay away from chronic diseases. In my country, people should participate in sports and avoid certain kinds of Linking Words
food
to stay well.Use synonyms
varmaib1