Many Working People Get Little or No Exercise either During the Working Day or in Their Free Time, and Have Health Problems as a Result. Why Do Many Working People Not Get Enough Exercise? What Can Be Done About This Problem?

#people #exercise #time #health

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Some

workers

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are not exercising enough during their daily routine and some of them are developing health issues

as a consequence

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This

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essay discusses the reasons behind

this

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phenomenon and the solutions to the matter. There are two main reasons why employees do not do physical activities regularly. The first of these is

due to

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poor time management.

This

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is because

workers

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often schedule too many daily activities and end up not accomplishing some personal ones.

For instance

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, home-based job

workers

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often have trouble finishing tasks earlier to do their daily workouts.

Moreover

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, tiredness is another common reason why people skip exercising. The reason for

this

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is that

workers

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usually finish their professional duties at night when they are too exhausted to go to the gym and,

therefore

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, they might choose to spend the rest of the day resting.

However

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, some strategies might help mitigate these difficulties.

Firstly

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, one should try exercising before engaging in their job.

This

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due to

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recent studies that have shown that working out in the morning brings more consistency to people's health routine since they usually feel more energetic at

this

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time of the day.

For example

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, the elderly tend to do physical activities in the morning because it is when their bodies are fully rested.

Furthermore

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, having a gym partner helps the individual commit to their workout schedule.

This

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is because doing sports can be more fun with a friend.

In particular

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, workout partners can serve as mental support when one's lacking motivation. In conclusion, the reasons why

workers

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are skipping their exercise are related to poor time management and exhaustion after working all day. The possible solutions to

this

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matter are going to the gym before work commitments and gathering workout partners.

Submitted by amandacflago23 on Thu Mar 28 2024

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Coherence & Cohesion

Ensure that each paragraph focuses on a single idea or argument. This not only enhances clarity but also improves the logical flow of information throughout your essay.

Language Usage

Incorporating a variety of sentence structures can make your writing more engaging and demonstrate your language proficiency.

Task Response

Try to more explicitly state your thesis statement in the introduction. Clearly outlining your main argument from the beginning will guide your reader through your points more effectively.

Supporting Main Points

Great job on supporting your main points with specific examples and elaborating on them. This strengthens your argument and makes your essay more convincing.

Introduction & Conclusion

You've effectively introduced the essay topic and provided a well-rounded conclusion that ties back to your initial argument, creating a cohesive piece of writing.

Logical Structure

Your essay shows a clear logical structure and a smooth progression of ideas, which makes it easy for readers to follow your argument.

11
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

290 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many Working People Get Little or No Exercise either During the Working Day or in Their Free Time, and Have Health Problems as a Result. Why Do Many Working People Not Get Enough Exercise? What Can Be Done About This Problem?

Formal examinations are the only effective way to assess a student's performance. Continual assessment such as coursework and projects is not a satisfactory way to do this. Do you agree or disagree?

A young person will start work at your office next month to gain work experience. Write a letter to him/her. In your letter •inform him/her about the work that needs to be done at the office; •explain what he/she is supposed to do on the first day; •suggest what he/she should bring to work.

some countries invest a significant amount of money in promoting the use of bicycles. why do you think this is the case? Does it have a positive or a negative impact on individuals and the society?

Some people believe that money makes life easier and more comfortable. Others think that a large amount of wealth brings more trouble. Do the advantages of having a lot of money outweigh the disadvantages?

Some people think the best way to solve global environmental problems is to increase the cost of fuel. To what extend do you agree or disagree?