Obesity has become a common health disease among folk all over the world. There are several factors that contribute to
this
disease and I will discuss those in Linking Words
this
writing, Linking Words
along with
remedies to curb Linking Words
this
issue.
To commence with the first cause is an unhealthy diet. Linking Words
People
especially children like to eat fast food like pizza, burgers etcetera compared to fresh fruits and vegetables. Use synonyms
Consequently
, Linking Words
this
meal goes into the stomach and builds unwanted fat in it, which later makes Linking Words
people
obese. Use synonyms
In addition
, the reason behind eating Linking Words
such
food is not only the good taste but Linking Words
also
the hectic schedule. Nowadays, Linking Words
people
are very busy in their jobs, they have less time for cooking. In spite of making food at home, they prefer to order it from restaurants. Use synonyms
Besides
Linking Words
this
, Linking Words
sedentary
lifestyle is another root cause of Add an article
a sedentary
this
disease. Linking Words
People
spend most of their time sitting on a chair or lying on a bed. They do lack exercise which Use synonyms
further
affects their fitness level.
Moving Linking Words
further
towards the steps to solve Linking Words
this
issue, first of all, a person should make a healthy diet plan and check his intake on a regular basis. Linking Words
Besides
, intermediate fasting is a very effective method for losing weight. Linking Words
Moreover
, he should exercise daily for at least half an hour. If he/ she does not have enough time for physical exercises, they can go to work on a bicycleLinking Words
,
and use stairs Remove the comma
apply
instead
of elevators. By making little effort, they will not only control their weight but Linking Words
also
save themselves from other diseases Linking Words
such
as heart attack.
Linking Words
To conclude
, health is wealth. Linking Words
people
should focus on maintaining a healthy lifestyle by eating nutritious meals and doing physical exercises.Use synonyms
lovekirandeepk