Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to these problems?
Physical exertion assists in preventing heart disease and mental
health
. Many health
authorities mentioned that nowadays people do not carry out physical activities
in their daily routine. In my point of view, the government should make citizens aware of their physical well-being and organise some sports events. This
essay below will give you the causes and solutions to this
problem.
To begin
with, technology has been evolving, which influences people to use it more frequently. The innovation makes their life easier and has been continuously developed consistently such
as television, smartphones and various electrical appliances. For instance
, My mom uses her iPhone the entire time
when she has leisurely after work and has had less time
to exercise recently to have more extra time
for smartphones. Consequently
, this
reduces daily physical activities
significantly.
Physical exercises have so many benefits for health
and improve your ability to do everyday activities
. The government should invest in some sports events such
as race day
and lure them with beneficial prizes along with
awareness to citizens about the pros of exercises as digital entertainment. For example
, the Japanese government reported some initiative steps at promoting health
through activities
across the population on TV programs and organised day
celebrations such
as Yoga Day
and Aerobics Day
.
To sum up
, currently, many people do not focus on doing some physical exercises. Thus
, citizens could be encouraged to introduce workouts in their daily routine and be conscious of the exercise session benefits by guiding them at the same time
.Submitted by napatnp18065322 on
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