Today's society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today's lifestyle should be addressed first. What is your opinion? Give reasons for your answer and include any relevant examples from your knowledge or experience.

In the contemporary modern world, people are more
concern
Replace the word
concerned
show examples
about their
weight
and part of
the
Correct article usage
apply
show examples
society believes that
best
Correct article usage
the best
show examples
method to lose
weight
as
Correct your spelling
is
show examples
diet and exercise
while
others think lifestyle changes and
changing
Change the form of the verb
changes
show examples
in the type of
food
as the ways to do it. In my conviction, change in
the
Correct article usage
apply
show examples
lifestyle and the type of
food
should be the first thing to
adress
Correct your spelling
address
, in
focus
Add an article
the focus
show examples
of
Change preposition
on
show examples
the goal of
loosing
Replace the word
losing
show examples
the
Correct article usage
apply
show examples
weight
. First and foremost, eating
balance
Wrong verb form
balanced
show examples
healthy
food
with
relaxed
Correct article usage
a relaxed
show examples
mindset
with
Correct word choice
and with
show examples
free
Add an article
the free
a free
show examples
body can
reduse
Correct your spelling
reduce
overweight easily in a healthy manner. What matters related to
food
is the amount of calories that anybody takes per
a
Correct article usage
apply
show examples
day
and it's not only the frequency ,so if
person
Correct article usage
a person
show examples
eat
Change the verb form
eats
show examples
vegitables
Correct your spelling
vegetables
and fruits
instead
of junk
food
,
although
, they eat a lot with
less
Change the quantifier
fewer
show examples
calories the
weight
gaining
Replace the word
gain
show examples
is less.
Furthermore
,
one
must have to have a proper metabolism to lose
weight
, human need a relaxed mindset with
a proper sleep
Remove the article
proper sleep
a night of proper sleep
show examples
to have it.
For example
,
according to
many
medicle reserches
Correct your spelling
medical research
,
one
of the main
reason
Fix the agreement mistake
reasons
show examples
for
weight
gaining
Replace the word
gain
show examples
is
the
Correct article usage
apply
show examples
metabolic
disordes
Correct your spelling
disorders
disorder
,
hence
, helping
for
Change preposition
with
show examples
proper metabolism with
lifesyle
Correct your spelling
lifestyle
changes will involunarerily help to reduce
the
Correct article usage
apply
show examples
weight
.
However
, the question
arieses
Correct your spelling
arises
whether dieting and
exercises
Fix the agreement mistake
exercise
show examples
also
can reduce the
weight
of a person or not. When somebody does
the
Correct article usage
apply
show examples
dieting and
exersice
Correct your spelling
exercises
regularly
theoritically
Correct your spelling
theoretically
theoretical
persons
Change noun form
person's
show examples
weight
should be reduced with time, but if the person is taking very high caloried
food
during
rest
Correct article usage
the rest
show examples
of the
day
with
highly
Correct article usage
a highly
show examples
stressfull
Correct your spelling
stressful
life , the diet and the
exercises
Fix the agreement mistake
exercise
show examples
would
Wrong verb form
will
show examples
not help to achieve the expected result.
For instance
,
one
of my friend who runs his own business do the regular
exersises
Correct your spelling
exercises
with 16
hour
Fix the agreement mistake
hours
show examples
fasting
Change preposition
of fasting
show examples
every
day
, but he is so much addicted to
the
Correct article usage
apply
show examples
fast
food
and
Correct word choice
that
show examples
he is having sleep just 3-4 hours a
day
,
due to
his
extream
Correct your spelling
extreme
busy work
shedule
Correct your spelling
schedule
,and he is still finding difficult to reduce his
weight
by
one
kilogram.
Hence
,
exercises
Fix the agreement mistake
exercise
show examples
and diet cannot act alone in reducing the
weight
of
a
Change the article
an
show examples
individual. In conclusion, people can do
exersices
Correct your spelling
exercises
and can follow dieting programmes to reduce
the
Change the word
their
show examples
weight
but if they
failed
Wrong verb form
fail
show examples
to eat healthy
low
Correct word choice
apply
show examples
caloried
Correct word choice
low-calorie
show examples
food
with bad
lifesyle
Correct your spelling
lifestyle
practises
Correct your spelling
practices
show examples
.their
Correct your spelling
their
effort
Fix the agreement mistake
efforts
show examples
will go
invain
Correct your spelling
extinct
. As
such
this
writer is with the firm notion that
its
Replace the word
it's
it is
show examples
important to change poor
food
choices and bad
lifesyle
Correct your spelling
lifestyles
to lose
weight
.
Submitted by dinaka0001 on

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