The health benefits tof physical excercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to excercise more often?
In today's modernised world,
people
have access to numerous pieces of information and the positive impacts of physical fitness
Correct subject-verb agreement
are
is
no exception. Albeit knowing its significance, Correct subject-verb agreement
are
individuals
still struggle with engaging in regular forms of exercise mainly because of time
constraints and health
limitations. I believe this
trend could change if people
are able to create a work-life balance and hire personal fitness
instructors.
Availability is the main contributing factor to limited or lack of frequent exercise among individuals
. A lot of people
work full time
, five days a week, and the little time
that they have left in between is dedicated to family. As such
, these individuals
do not have time
to participate in any physical fitness
activities
as they tend to be too preoccupied with either work or family. For instance
, I work five days a week and spend time
with my family and friends on the weekends therefore
, I rarely get spare time
to engage in other activities
such
as exercising. Additionally
, some individuals
have health
conditions that limit them from taking part in fitness
activities
. For example
, someone who has back problems or a broken bone , therefore
, they are unable to engage in vigorous activities
as it could be detrimental to their overall
health
. Thus
, these reasons prevent many persons from committing to a regular pattern of exercising.
However
, creating a work-life balance and hiring a
trained personnel can go a long way in facilitating healthy Remove the article
apply
fitness
practices among many individuals
. Although
it may be difficult, if one can manage to plan their schedule to fit both work-life and leisure activities
, this
would in turn create better chances for them to take on daily health
-focused activities
. Similarly
, people
who have special health
conditions can hire professional trainers who will guide them with the type of fitness
activities
that are ideal for them. As a result
, both a balanced lifestyle and access to private instructors will make exercising options readily available for many.
In conclusion, the positive impacts of physical exercises are widely known and although
, time
factors and certain health
conditions make it harder for people
to engage in such
regular health
activities
, creating a well-balanced lifestyle and making use of expert trainers will undoubtedly help change the narrative.Submitted by vkisiero on
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detail
To further improve, try to provide more diverse examples to support your points, especially when discussing the solutions. This could make your argument even more persuasive.
specificity
Consider expanding on the impact of health conditions on physical activity by suggesting specific types of exercises or programs that could cater to various limitations, enriching your solutions.
coherence
To enhance logical flow, you might explore a broader range of transition words and phrases that could help connect ideas more smoothly between paragraphs.
structure
You have presented a clear introduction and conclusion, effectively framing your essay and summarizing your argument.
completeness
Your essay successfully addresses all parts of the task, providing reasons for the lack of exercise and proposing practical solutions.
support
You've demonstrated a good balance between general statements and specific examples, which strengthens your argument.
Support ideas with relevant, specific examples
Examples make your writing easier to understand by illustrating points more effectively.
Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.
When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.
Linking words for giving examples:
- for example
- for instance
- to illustrate this
- to give a clear example
- such as
- namely
- to illustrate
- take, for example