In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

In particular
areas, having a vegetarian
diet
is becoming more popular now.
Although
eating vegetables can help us protect
animals
, I do believe that the disadvantages outweigh it because vegetarians do not have a balanced
diet
. In the beginning, many
people
choose a vegetarian
diet
for moral reasons. To be precise, they think eating food
that is
produced by
animals
is a cruel action.
Animals
are kept in uncomfortable limited spaces,
such
as cages, and
then
they are killed and sent to supermarkets for human consumption.
For instance
, cows and porks are reproduced and killed every year in China for individual nutrition.
However
, I do not agree that avoiding eating meat will not make a significant difference in
animals
' protection. Meat-eaters argue that
animals
are below humans in the food chain, so
the
Correct article usage
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meat is an essential part of them.
Also
, one drawback is that having a vegetarian
diet
can't meet
people
's nutritional needs, because meat has several vitamins, and proteins which are very difficult to replace with vegetables and fruits. Without these substances, they may contract diseases.
For example
, experts said that vitamin B12 is almost completely absent from vegetables.
Therefore
, a Lack of vitamin B12 can cause
people
to suffer from anaemia. In conclusion,
although
animals
can be protected if more
people
start following a vegetarian
diet
, I believe that having a balanced
diet
with all the nutrients and vitamins that a person needs is far more important.
Therefore
, I consider that the drawbacks of a vegetarian
diet
outweigh the benefits.
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Task Achievement
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Logical Structure
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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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