People sleep fewer
hours
than they did many years ago. Use synonyms
This
is because we tend to work longer Linking Words
hours
compared to the past and Use synonyms
this
results in fatigue.
population tend to sleep less compared to the past because they are expected to work more. Linking Words
This
is because the job market is more competitive than ever before and workers have to get more done or they may fall behind or be replaced by someone else. Linking Words
This
means that people have to get up earlier and do not return home until late in the evening, Linking Words
thus
cutting into their sleep. Linking Words
Furthermore
, they do not have time to relax and Linking Words
this
disrupts their sleep pattern. Linking Words
For example
, a recent study showed that the average employee worked 2.4 Linking Words
hours
more than average workers in the 1970s.
The primary effect of Use synonyms
this
widespread chronic fatigue. Linking Words
That is
to Linking Words
say
large sections of the population do not have the required 8 Add a comma
say,
hours
and Use synonyms
this
results in a high percentage of them being too tired to live their lives effectively. Linking Words
This
could mean that they underperform at work, are more irritable with those around them or could even have health problems. Linking Words
For example
, the Golden State Warriors basketball team employed a sleep expert and studied players who slept for more than 9 Linking Words
hours
a night and compared than with those who only got 6. Those who slept less had more injuries and actually performed worse on the court.
In conclusion, people are more Use synonyms
sleep deprived
than in previous generations Add a hyphen
sleep-deprived
due to
longer working Linking Words
hours
and the effect is that many are chronically tired to the point of exhaustion.Use synonyms
aizered097