In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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The past 50 years have seen a considerable increase in the number of people suffering from stress-related
illness
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illnesses
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. Why is
this
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happening and how to alleviate
this
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problem
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? In
this
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essay, I intend to explore the sources of
this
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problem
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along with
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some possible solutions to it. Chief among the causes of
this
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problem
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is poverty. It is an undeniable fact that the cost of living, nowadays, is sky-high. If people want to survive, particularly in developed cities, they may need to sacrifice their leisure for minimum wages, especially for unskilled labourers, including janitors and taxi drivers.
Consequently
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, the burden from work and living has no way to be relieved
due to
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the lack of leisure. Another contributing factor to stress is emotional detachment. Some countryside people may choose to leave their
home
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town or country, which usually is undeveloped, to look for better opportunities in big cities. Lacking attention from family and friends,
home
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leavers may have a higher chance of experiencing anxiety and pressure. In order to stem the tide of the
problem
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, I believe we must first address its root causes.
Firstly
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, governments could implement policies to regulate labourers’ maximum working hours
as well as
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their minimum wages.
While
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working for shorter periods with higher salaries, interests and free
time
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activities,
such
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as sports and having massagers which are good stress relievers, become more affordable, both in terms of
time
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and money. One
further
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method is that employers could offer their employees a longer vacation period during holiday seasons so those
home
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leavers would have enough
time
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for family and friends’ reunions back
home
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. By way of conclusion, stress coming from work and social distancing are unlikely to be resolved in a short
time
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.
However
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, it is by no means insurmountable, I believe that the measures outlined above would constitute a good first step.
Submitted by puimei822 on

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task achievement
You have given a comprehensive response to the task and identified relevant causes of stress and potential solutions. However, to enhance the essay, additional specific examples could strengthen the points made.
coherence cohesion
Your essay has a clear introduction and conclusion. Ensure that each paragraph logically flows and that your points are supported with clear examples and evidence.
coherence cohesion
The introduction and conclusion are well framed, providing a clear context and summary to your essay.
task achievement
You have effectively identified key causes of stress and provided corresponding solutions, showing a thorough understanding of the topic.
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