In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of problems and what measures could be taken to solve them.

There is an increase in the number of obese and relevant

obesity

ailments.

This

ailment,

according to

me, mainly stems from the popularity of international fast-food outlets and the sedentary habit of those in a fast-paced lifestyle.

However

,

this

conundrum can be mitigated by controlling the fast food business and changing consumer diets and habits.

Firstly

,

this

adverse aftermath can be driven by the business expansion of renowned fast-food chain stores, whose capitalists intend to generate a partial understanding of their menu diets.

In other words

, these marketing campaigns have emphasized its affordable and takeaway ability,

instead

of talking about the nutrient contents of

this

serving size.

Besides

, they have advertised to potential customers with hectic schedules including the younger generation and the white-collar employees, who do not have enough financial abilities and time to care about their health.

Secondly

, the resonant factor that has contributed to

obesity

accelerating is the general public’s exercise routines.

In particular

, ready-to-eat food consumers digest higher levels of calories than their body needs,

while

the calories burned out in their daily routines and occupations are negligible.

As a result

, their body saves the remaining kilocalories as body fat and they have accumulated additional weight, leading to a chubby appearance in modern citizens.

Initially

, fast-food stores should modify the nutritious content in each serving meal to satisfy their customers' demands.

In particular

, cutting down salty, saturated fat and redundant energy in each serving meal,

while

adding a larger fresh vegetable salad portion will provide more essential nourishments

such

as minerals and fibre, which will provide an appropriate amount of nutrition for a healthy meal.

For example

, McDonald's nutritionists confirm

this

'diet' portion has fulfilled the hospital's standards about the nutritional content of each meal.

However

, to achieve

this

target purpose, the government need to tighten some relevant regulations in the foodstuff and beverage business industry.

As a result

, the number of obese patients has diminished since these policies were enforced.

In addition

, as compulsory welfare, all employee corporations have to receive partial subsidizing payment for their member fees for any sports gear company,

while

sports gear companies could advertise their products to their customers.

Thereafter

,

this

could encourage citizens to participate in physical programs and change their daily routines.

Consequently

, encompassing both of these remedies could help the general public to have an attractive physique as they control the kilocalories in and out daily. A medical report has shown that applying a healthier plan and spending more time on activities in obese patients have proven their effectiveness in

obesity

treatments.

To conclude

, in my view, it is highly likely that poor dietary plans and the lack of exercise routine have led to the emergence of

obesity

in the world, which could be stifled by changing the public's frequent regime including takeout food stores to healthy meals and encourage them to take part in physical activities.