Nowadays, people have developed poor eating habits and do not eat balanced diet. What are the reasons behind this? Suggest possible solutions to control this.

In

this

modern era, youngsters tend to eat junk

food

instead

of a healthy diet.

This

essay will explain the causes

such

as

time

issues and party culture

along with

some solutions. To commence with,

people

are working whole say and

at the end

of the

day

they do not have enough

time

to cook any

food

. To explain, many individuals have full-

time

jobs In huge organizations, and

due to

that they spend the majority of their

time

over there.

Moreover

,

at the end

of the

day

, they are tired and exhausted so, they decide to order

food

online

while

sitting at their house.

For Instance

, a survey conducted by The University of California indicates that 75% of Americans who are working full-

time

are ordering

food

online. To mitigate It,

people

need to give little

time

to make 3 meal courses at once In a

day

. Another cause behind

this

Is, that youngsters tend to party a lot every

day

. To elaborate, many

people

are exhausted from their work, because they are trying to relax their minds.

In addition

,

people

love to have parties to relax their minds and they eat street

food

and outside

food

a lot every

day

. To cite an example, a headline of the

Time

of India shows that 87% of the young generation eat outside

food

while

partying. To cope with

this

, working professionals should focus on their work on weekdays and they should have parties at weekends.

To conclude

,

while

working with big companies

people

do not have

time

to cook and they are doing celebrations all

day

in the week. To overcome

this

people

need to cook whole

day

food

at once and give more attention to their work.