In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

In

this

fast-paced era,

,

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people are eager to participate in

fitness

courses in order to have a couple of active hours to escape from their excessively sedentary lives. Whether or not having a personal trainer has merits over

group

classes

, is a vastly debatable issue, which I think it has numerous positive aspects.

Firstly

, in a one-to-one

fitness

class, the tutor spends his entire energy and session on one client which inevitably yields a better result in the improvement of their

fitness

journey.

For instance

, once I decided to lose my excess fat percentage in a limited time, a tutor helped me to conquer it in a compact ten

sessions

which was designed especially for my body type and capacity ,which would not be possible in a

group

class.

Secondly

, individuals can specifically choose their schedule

according to

their convenience on their own timetable when having personal trainers ,

however

,

group

classes

such

as TRX cannot be changed with the desire of one member.

Consequently

, statistics show that almost 50% of new gym members for

group

classes

, reluctantly fail to complete their

sessions

,which is claimed to be a result of too strict timing. In conclusion, it is supported that a rising number of people are willing to get tutoring

sessions

for

fitness

which is a good trend to be followed by the whole society because of having the most attention of the trainer ,

additionally

, flexible hours of

sessions

make the individuals make the

classes

to the end.