In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

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In
this
fast-paced era,
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people are eager to participate in
fitness
courses in order to have a couple of active hours to escape from their excessively sedentary lives. Whether or not having a personal trainer has merits over
group
classes
, is a vastly debatable issue, which I think it has numerous positive aspects.
Firstly
, in a one-to-one
fitness
class, the tutor spends his entire energy and session on one client which inevitably yields a better result in the improvement of their
fitness
journey.
For instance
, once I decided to lose my excess fat percentage in a limited time, a tutor helped me to conquer it in a compact ten
sessions
which was designed especially for my body type and capacity ,which would not be possible in a
group
class.
Secondly
, individuals can specifically choose their schedule
according to
their convenience on their own timetable when having personal trainers ,
however
,
group
classes
such
as TRX cannot be changed with the desire of one member.
Consequently
, statistics show that almost 50% of new gym members for
group
classes
, reluctantly fail to complete their
sessions
,which is claimed to be a result of too strict timing. In conclusion, it is supported that a rising number of people are willing to get tutoring
sessions
for
fitness
which is a good trend to be followed by the whole society because of having the most attention of the trainer ,
additionally
, flexible hours of
sessions
make the individuals make the
classes
to the end.
Submitted by Narges on

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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