Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

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Today, most of the people pay attention to their mental health.

Strain

Use synonyms

is the main concern in many nations around the globe. In the following essay, I will

firstly

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, consider the issue of multitasking and

secondly

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, suggest some ways of releasing

stress

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as a method of solving it. The principal problem with

stress

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is that some are multi-taskers.

That is

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to say, nowadays it is popular to be productive by having a daily routine, a personal project

in addition

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to the main job and spending time with family or a dog in a single day.

For example

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, a colleague of mine wakes up at 5 am every day just to arrange a walk for her dog, after that she spends 8 hours in the office, and during lunch spends time on her own project and complains that she does not have a good sleep.

This

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practice leads to fatigue, exhaustion and burning . A solution to

this

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worrying problem is to exercise and manage your work-life balance. In fact, physical activity increases endorphins, which reduce

stress

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, and having a work-life balance can

also

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help to decrease.

For instance

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, the company Whoop sells a

strain

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tracker which monitors

stress

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levels, and sleep performance and suggests the optimal

strain

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and sleep hours to be reached in order to have low levels of

stress

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the next day.

As a result

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, people see evidence that sports can reduce

stress

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and maintain mental well-being. In summary, one of the main problems being stressful is being a multi-tasker and

this

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can be solved by adding some physical activities in daily life which guarantee to reduce

stress

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. It is recommended to monitor the

strain

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level with innovative technologies.

dussip.rustemFri Jul 05 2024

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task achievement

To strengthen your task achievement, provide more developed and nuanced examples or scenarios. This will make your arguments more compelling and well-rounded.

coherence cohesion

Ensure that each paragraph contains clear and specific examples that directly support the main points being discussed. This can enhance the logical flow and cohesion of your essay.

introduction conclusion

Your introduction clearly states the topic and provides a clear direction for the essay, which is excellent for guiding the reader.

supported main points

The essay effectively identifies the problem of multitasking and its impact on stress, which is a relevant and significant point.

introduction conclusion

Your conclusion provides a concise summary of the essay and leaves a strong final impression, reinforcing the main points clearly.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

281 words

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Topic Vocabulary:

unemployment
financial instability
social safety nets
constant connectivity
work-life balance
remote work
social isolation
community support
chronic illnesses
affordable healthcare
public health campaigns
mental well-being
high-stakes testing
holistic education
flexible working hours

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Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Your opinion

number of children who drop the school is increasing in some countries.what are the reasons and solutions to overcome this problem.

scientists and news media are pesenting ever more evidence of climate. Government can not expect to solve this problem. It is the responsibility of individuals to change their lifestyle to prevent further damage. give your opinion

Many animal species are becoming extinct due to human activities on land and in the sea. What are the reasons and solutions?

Some people say History is one of the most important school subjects. Other people thimk that, in today's world, subjects like Science and Technology are more important tham History. Discuss both these views and give your own opinion.

Governments should spend on railways rather than roads. To what extent do you agree or disagree with this statement?