Analysts tell us that many people today feel stressed and think they have insufficient control over their lives. What problems do such feelings cause for people? What remedies could you suggest?

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Nowadays scientists report that a significant amount of people feel overwhelmed and believe they do not have control over what is going on in their activity.
Such
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negativity may cause a disorder of lifestyle and detrimental
health
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problems
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. To avoid
this
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situation, individuals should create a positive mindset and disciplined daily routine. There are many
problems
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which can provoked by stress and lack of confidence. Being in a stressful period might negative impact on one's logical thinking and it can lead to poor planning for work-
life
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balance. If a person lives an undisciplined
life
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this
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in turn might cause severe
health
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problems
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such
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as insomnia and disorder of the digestion system.
For example
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, if a person does not make the correct plans for when they should work and when they must sleep and eat it will negatively impact persons both their emotional and physical well-being. To overcome
such
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issues individuals should create a strictly disciplined daily routine and a positive outlook on
life
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. No one can live without a routine everyone should pick a time to get up, eat, sleep, and stick to it.
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doing physical exercise regularly can huge positive influence on one's
health
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.
Furthermore
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, it is
also
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essential to keep a positive emotional state throughout daily
life
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. To achieve
this
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, people should socialize with others and
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they may take advice from professionals like psychologists.
For instance
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, we witnessed more than once that successful people have said that the main core of their success is their daily routine.
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, the person who is stressed and has negative thinking towards their
life
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may be a victim of private
life
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disorders and
health
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problems
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, but individuals can easily solve
this
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issue by correct lifestyle and thinking positively.
Submitted by Teo Halimov on

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coherence cohesion
Work on using a wider range of cohesive devices to ensure smooth flow between sentences and paragraphs.
task achievement
Make sure to fully elaborate on your examples to strengthen your arguments and make them more relatable.
coherence cohesion
Ensure that your paragraphs are well-developed and focused on a single main idea to enhance coherence.
task achievement
The essay provides a complete response to the prompt by discussing both the problems caused by stress and potential remedies.
coherence cohesion
The essay has a clear introduction and a well-rounded conclusion that addresses the main points discussed.
task achievement
The ideas presented are clear and comprehensive, showing a good understanding of the topic.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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