In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of these problems? What measures could be taken to solve them.
The average weight of
individuals
are rising and their level of health
and fitness are declining in some nations around the world. There are numerous causes for this
, however
certain measures could be taken to address this
drawbacks.
To begin
with, the major health
conditions are rising nowadays due to
these factors: one
, lack of exercise
due to
the nature of individuals
work. Some people are so keen to their work in a way that they tend to workout which is detrimental to one
's wellbeing thereby exposing them to serious health
conditions such
as stroke and heart diseases. Another point is consumption of fast foods
has become common these days. people often eats at restaurants and most eatery centers which most of them are junk foods
, such
as noodles, fried rice and others, which many of them were with cooking oil containing bad cholesterol that can lead to obesity and affects one
's life. Again intake
of excessive alcohols, consuming excess alcohol is toxic to the liver which can cause cancer and might kill
On the other hand
, here are possible solutions to these problems: one
, there should be routine exercise
for individuals
such
as hiking, visiting gyms and walking at a distance on daily basis to prevent blood clotting and free flow of blood to the brain and other vital organs. Two, individuals
to adopt a positive lifestyle by eating more balanced diet such
as protein, vitamins and fibers, also
adhire to home made foods
which is healthier than those prepared outside. Again, individuals
should desists from intake
of excessive alcohol for healthy and stronger liver
To conclude
, individuals
health
and fitness are deteriorating in some nations around the world due to
these factors: lack of exercise
, fast foods
, intake
of excessive alcohol and the possible solutions to these problems are regular exercise
, consumption of balanced diet and desists from intake
of alcoholic drinks.Submitted by priscillaagyeiwaaboahen on
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task achievement
To improve task achievement, provide more detailed and relevant examples to support your points. For instance, you could elaborate on the types of exercises and healthier food options people could adopt.
coherence cohesion
Work on ensuring logical transitions between ideas and paragraphs for better coherence. Creating more explicit connections between sentences would help the reader to follow your arguments more easily.
coherence cohesion
Proofread your essay for minor grammatical errors and awkward phrasing to enhance clarity and readability.
coherence cohesion
The essay provides a clear introduction and conclusion, making it easy to understand your main points.
task achievement
You successfully addressed both parts of the task by discussing the causes and providing possible solutions.
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