S. In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages outweigh the disadvantages?

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The benefits of a vegetarian
diet
, including fewer obese
individuals
, cancer patients, and
people
with inflammatory
diseases
, outweigh the potential drawbacks of an increased risk of cerebral bleeding and constipation in the country. By reducing the incidence of obesity-related
diseases
, the vegetarian
diet
can reduce healthcare costs and improve
overall
population health. On the one hand, there are some disadvantages in more
people
pursuing a vegetarian
diet
because there are some nourishes that are difficult to obtain to a sufficient level from only vegetables and fruits; the increasing risk of cerebral bleeding and constipation mainly because of lack of cholesterols and energy called ATP which promote bowel movements.
For example
, a recent study suggests that pregnant women on vegetarian
diets
must be prescribed follicle acids, vitamin K, and Iron supplements to maintain a normal pregnancy and to prevent development disorders in the fetus.
Although
these problems should not be ignored, they are all solvable by medicine.
On the other hand
, there are lots of advantages for
people
and for the country if more
people
pursue a vegetarian
diet
: fewer fatty
individuals
, fewer cancer patients, and fewer chronic inflammatory
diseases
in the country, because these issues mostly stem from
diets
with lots of fat and sugar. If the number of
people
suffer from inflammatory
diseases
, cancers, and obesity-related
diseases
, the cost of living will significantly be saved and so as the one country’s expense on medicine.
For instance
, more and more Asian nations are facing medical issues just like the other Western countries after importing Western fatty
diets
into their cultures, and at the same time, more Asian dishes,
such
as Vietnamese, and Japanese, which contain lots of vegetables are recognized as healthy for everyone and an increasing number of
people
have chosen Asian dishes or vegetarian
diets
to lose weight in Western countries.
Therefore
, the advantages of a vegetarian
diet
far outweigh the disadvantages. In conclusion, the benefits of a greater number of
individuals
adopting a vegetarian
diet
,
such
as a decrease in the prevalence of obesity-related
diseases
, heart disease, cancer, and inflammatory disorders, far outweigh the disadvantages, the increased risk of cerebral bleeding and constipation for
individuals
.
Additionally
, a reduction in obesity-related
diseases
can lead to significant cost savings for healthcare systems.
Submitted by kana_ayaki on

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