Some people think that exercise is the key to health. Others feel that having a balanced diet is more important. Discuss both views and give your opinion.
Although
it is considered by some that exercising is the best way to improve health, there are others who think that it is better to have a balanced diet
. In my opinion, I believe that taking on regular exercise and having a balanced diet
are essential for human bodies.
On the one hand, many think it is healthier for most people
to do exercises if they want to build healthy bones and muscles. In other words
, when individuals work out regularly, they will burn more calories, which reduces fat and cholesterol in their blood. Also
, such
a lifestyle can prevent humans from getting dangerous diseases such
as,
cardiovascular diseases, high blood pressure, and obesity.
Remove the comma
apply
On the other hand
, according to
some, having a balanced diet
is the solution to being healthy. To illustrate, human bodies require a stable food system containing vitamins and minerals to help them maintain health. Moreover
, if people
rely on healthy food, they can decrease their exposure to obesity. This
is because they consume food that has less fat and carbohydrates. To exemplify, fruits, vegetables, and fiber
fuel Change the spelling
fibre
people
longer. As a result
, eating fatty and sugary foods will be discouraged.
Finally
, in my view, the relationship between exercise and diet
is symbiotic. While
exercising boosts metabolism and fitness, a balanced diet
ensures that the body gets the necessary nutrients. In addition
, people
often find that the benefits of doing sports are more effective than diet
, but they complement each other.
In short, although
people
vary their opinions, I consider that not only exercise is important, but also
following a diet
is equally significant.Submitted by s_syedy on
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task achievement
Consider providing more specific, real-world examples to illustrate your points more effectively. This will strengthen the arguments made.
task achievement
Make sure to fully elaborate on how each main point supports your overall argument. This could involve adding more details or explanations.
coherence cohesion
To enhance coherence, ensure that each paragraph transitions smoothly to the next. Using transitional phrases can help achieve this.
task achievement
The essay demonstrates a clear understanding of the topic and provides a balanced view on both exercise and a balanced diet.
coherence cohesion
The structure of the essay is logical, with a clear introduction, body paragraphs, and conclusion.
coherence cohesion
Main points are effectively supported with relevant details, making the argument clear and comprehensive.
Fully explain your ideas
To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).
For we to consider an essay structure a great one, it should be looking like this:
- Paragraph 1 - Introduction
- Sentence 1 - Background statement
- Sentence 2 - Detailed background statement
- Sentence 3 - Thesis
- Sentence 4 - Outline sentence
- Paragraph 2 - First supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 3 - Second supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 4 - Conclusion
- Sentence 1 - Summary
- Sentence 2 - Restatement of thesis
- Sentence 3 - Prediction or recommendation
Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.
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