In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it?

The population with mental worries is increasing worldwide. The reasons could be tensions from the workplace
as well as
mental worries . These
issues
may be managed by creating a better working discipline and practising exercises to calm down the mind and body
Firstly
, in the present era, the prime cause of mental tension is the workplace. for the majority of the population, the pressure from
work
such
as achieving a target is one of the main causes . A failure to reach the target level
due to
the present-day competition will make the
issues
worse .
In addition
to
this
, family
issues
can
also
increase mental stress .
For instance
children’s education , financial support for the family
as well as
disputes between spouses . All these accumulating
issues
lead to increased mental stress . An effective way to tackle
this
is , by changing the working atmosphere by creating
work
disciplines either induced by the company itself or by personal approaches . appointing some councillors in the workplace will be a reasonable solution . Another way to tackle the issue is by practising exercises to calm down the mind and body . practising yoga should be an option to reduce mental stress . Currently, in society, the increasing number of these types of services is a good example of
this
To conclude
, many nations have an increasing number of people with mental worries , probably
due to
work
and family-related matters . Changing the atmosphere at
work
and participating in exercises like yoga will help to tackle
this
issue .
Submitted by drcamt on

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coherence cohesion
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coherence cohesion
Vary your sentence structures and avoid repetition to enhance readability and engagement.
coherence cohesion
Your introduction and conclusion effectively summarize the main points, providing a clear overview of the essay.
task achievement
You have addressed the task well by discussing both causes and solutions for the issue of increasing stress levels.
task achievement
The essay includes relevant points and examples which enhance the overall argument.

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