The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

The overweight population is a significant issue that creates drawbacks in the field of health care. Some groups state that educating young adults with physical knowledge is the best way to solve

this

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problem,

while

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I tend to disagree with

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opinion because it has

better

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a better

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solution. It cannot be denied that one of the main solutions to make us healthy is

exercise

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.

This

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method makes us stronger in every part of the body,

likewise

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, the muscles,

the

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and the

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blood systems, and

reducing

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reduces

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and

maintaining

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maintains

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our weight. Because of that, schools should encourage students to

exercise

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more in various ways

such

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as playing sports.

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, if the government requires schools

for putting

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to put

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sports on the school curriculum, following the suitable frequency of

having

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apply

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exercise

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, children will learn to give priority to

exercise

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and reduce the chance of being overweight and solve the obesity issue. In many scientific researches, nutrition and diet have the most impact on our weight, compared to

exercise

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. Following that, giving children education about nutrition is the key to handling obesity problems.

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, when they grow up as an adult, all

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fundamental knowledge will have an impact on their food selection influencing them to choose healthy meals, so

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can reduce the overweight problem more than focusing on physical knowledge.

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, if we have been taught that trans fat can make us have more risk of having digestive cancer, we might avoid

from

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apply

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having food products that contain trans fat.

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, knowing that vegetables have many profits for our body, we might consider consuming lots of

fiber

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fibre

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to make us healthy. To summarize everything that has been stated, l believe that the way to tackle overweight problems is to

exercise

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but

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solution is not the best way, since encouraging schools to focus on nutrition lessons is the best.