In some countries and their levels of health and fitness are decreasing .what do you think are the causes of these problems and what measures could be taken to solve them?

✨ Do you want to improve your IELTS writing?
Recently people have been doing less physical activity than they used to in the past, and
this
Linking Words
leads to a lot of issues in terms of people's quality of life. In
this
Linking Words
essay, the reasons I believe are the cause will be discussed,
for example
Linking Words
, the
changes
Use synonyms
in diet and in lifestyle of our century.
Overall
Linking Words
,
changes
Use synonyms
in what and how we eat are certainly a problem, it is commonly known that processed
food
Use synonyms
is very harmful to our bodies.
According to
Linking Words
scientists, junk
food
Use synonyms
is the main reason for almost every chronic disease,
this
Linking Words
is because elements in the products like omega six and saturated fats cause what is known as ''meta inflammation'', which means that the organism is exposed to a very tiny amount of inflammation, that in the long run damages all the organs.
Moreover
Linking Words
, the
food
Use synonyms
we eat is full of sugar, which
also
Linking Words
triggers the same inflammatory pathways causing,
for example
Linking Words
, diabetes which is a mortal chronic condition.
Furthermore
Linking Words
,
also
Linking Words
our fitness levels are drastically decreasing
consequently
Linking Words
to the
changes
Use synonyms
in our habits.
For instance
Linking Words
, in the
last
Linking Words
century working in an office has become the most common job globally, replacing more active ones like working as a farmer or in the building industries.
In addition
Linking Words
, the shifts are now very long, meaning less time is spent to provide and cook fresh
food
Use synonyms
, which is related to the previous point. In conclusion, I believe that
this
Linking Words
situation is getting worse every day, I think that governments should take action to solve these issues. Reducing shifts' hours could help people focus more on their health rather than on their jobs,
as a result
Linking Words
, they could have more free time to spend exercising or cooking.
Also
Linking Words
,
changes
Use synonyms
in how youngsters are educated to eat, since eating fast
food
Use synonyms
is socially accepted, younger generations eat it very often, so they should be taught how to make more responsible choices in terms of what they eat.
Submitted by alessandro.talese on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

coherence cohesion
Consider adding a brief summary or final thought to strengthen the conclusion.
task achievement
Introduce more specific examples or data to support your points, such as statistics on physical activity decline or government interventions.
coherence cohesion
Clear and well-organized structure with a consistent introduction, body, and conclusion.
task achievement
Addresses the task comprehensively, discussing both causes and solutions effectively.
coherence cohesion
The essay provides logical connections between points, facilitating easy understanding.
task achievement
Uses relevant examples related to diet changes and lifestyle to illustrate main points.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

What to do next:
Look at other essays: