Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the environment as a whole. Discuss this view and give your own opinion.

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Many people nowadays argue that cutting out
meat
and
fish
is beneficial for both
health
and the environment.
However
,
this
essay disagrees with
this
view because both
meat
and
fish
are essential for human
health
, and eliminating them could disrupt the balance of nature.
Firstly
, eating
meat
and
fish
is crucial for maintaining human
health
. These foods provide vital nutrients,
such
as protein, zinc, iron, and vitamin B12, which are necessary for proper body function and protection against diseases. Without the right amount of these nutrients, people are more susceptible to conditions like
anemia
Change the spelling
anaemia
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and heart disease.
For instance
, a recent study found that individuals who exclude
meat
and
fish
from their diets are more likely to suffer from
health
issues compared to those who consume them.
Secondly
, not consuming animals could harm the natural balance between humans and wildlife. If people stop eating
meat
and
fish
, animal populations could grow uncontrollably, leading to overconsumption of vegetation and a shortage of resources for both humans and animals.
This
imbalance could result in widespread environmental issues.
For example
, research has shown that if animal populations are not controlled through responsible farming practices, ecosystems can suffer serious damage. In conclusion,
while
some argue that eliminating
meat
and
fish
from the diet is beneficial for
health
and the environment, I believe that a balanced diet, which includes these essential sources of nutrients, is more beneficial for human
health
and environmental stability.
Submitted by miss batool on

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Coherence & Cohesion
Ensure that the conclusion clearly summarizes your key points and gives a nuanced understanding of your position. This will add more depth to your argument.
Task Achievement
Try to explore counterarguments and provide reasoning to refute them. This will demonstrate a deeper analysis of the topic.
Coherence & Cohesion
The essay presents a clear structure with both arguments and supporting evidence systematically laid out.
Task Achievement
The use of examples, such as citing studies related to health problems in those who exclude meat and fish, effectively supports the argument.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • Plant-based diet
  • Sustainable living
  • Greenhouse gas emissions
  • Carbon footprint
  • Deforestation
  • Nutritional deficiencies
  • Antioxidants
  • Livestock farming
  • Biodiversity
  • Ethical stance
  • Animal cruelty
  • Cultural shifts
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