Physical fitness is one of the main aspects of personal health. Continuous workouts are beneficial for all human beings, especially for
minors
and adolescents, and the concept of making physical education and games mandatory in colleges is prevailing worldwide. I strongly agree with the above idea and Use synonyms
further
suggest that Linking Words
this
approach should be implemented at the earliest Linking Words
due to
the irresistible advantages it has.
To commence with, a physically active lifestyle can reduce the risk of severe diseases caused by a sedentary lifestyle. Being inactive all day results in obesity which reduces the heart and lung functions. Linking Words
Moreover
, it causes irreversible damage to the heart, which is mostly fatal. Linking Words
For example
, a sufficient amount of cardio workouts, Linking Words
such
as running, hiking, playing badminton and swimming, make the heart muscles stronger. Linking Words
Therefore
, Linking Words
minors
should be trained to make exercise a daily habit.
Use synonyms
Additionally
, physical exercises and Linking Words
sports
are directly connected to a person's mental health. Use synonyms
While
exercising, the brain releases hormones necessary to relieve stress. Since stress is commonly seen in adolescent, engaging in hard workouts will be the most appropriate method to reduce their unhealthy hormone level, and feel more calm. Linking Words
Furthermore
, playing a game is helpful for children to build necessary qualities, Linking Words
such
as teamwork and patience in both victory and defeat, which are essential for a successful life. Linking Words
Thus
, it is obvious that involving Linking Words
minors
in physical activities and games provides great benefits.
In conclusion, incorporating Use synonyms
sports
into academics is indispensable Use synonyms
due to
the irresistible perks it provides in a healthier lifestyle. Linking Words
Sports
plays a crucial role in developing valuable life qualities in people, and Use synonyms
further
, it helps teenagers control their stress levels. Linking Words
Hence
, I believe that physical education and Linking Words
sports
should be compulsory in the school curriculum for all pupils from their primary level. The healthier the Use synonyms
minors
the healthier the society is.Use synonyms
dmsangeeth