It is generally accepted that exercise is good for children and teenagers. Therefore, physical education and sport should be compulsory for all students in all schools. What do you think?

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Physical fitness is one of the main aspects of personal health. Continuous workouts are beneficial for all human beings, especially for
minors
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and adolescents, and the concept of making physical education and games mandatory in colleges is prevailing worldwide. I strongly agree with the above idea and
further
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suggest that
this
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approach should be implemented at the earliest
due to
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the irresistible advantages it has. To commence with, a physically active lifestyle can reduce the risk of severe diseases caused by a sedentary lifestyle. Being inactive all day results in obesity which reduces the heart and lung functions.
Moreover
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, it causes irreversible damage to the heart, which is mostly fatal.
For example
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, a sufficient amount of cardio workouts,
such
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as running, hiking, playing badminton and swimming, make the heart muscles stronger.
Therefore
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,
minors
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should be trained to make exercise a daily habit.
Additionally
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, physical exercises and
sports
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are directly connected to a person's mental health.
While
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exercising, the brain releases hormones necessary to relieve stress. Since stress is commonly seen in adolescent, engaging in hard workouts will be the most appropriate method to reduce their unhealthy hormone level, and feel more calm.
Furthermore
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, playing a game is helpful for children to build necessary qualities,
such
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as teamwork and patience in both victory and defeat, which are essential for a successful life.
Thus
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, it is obvious that involving
minors
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in physical activities and games provides great benefits. In conclusion, incorporating
sports
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into academics is indispensable
due to
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the irresistible perks it provides in a healthier lifestyle.
Sports
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plays a crucial role in developing valuable life qualities in people, and
further
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, it helps teenagers control their stress levels.
Hence
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, I believe that physical education and
sports
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should be compulsory in the school curriculum for all pupils from their primary level. The healthier the
minors
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the healthier the society is.

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task achievement
Consider providing more specific examples or studies to strengthen your argument about the health benefits of exercise for children and teenagers.
coherence cohesion
Ensure the smooth transition between sentences and paragraphs to enhance the flow of ideas.
coherence cohesion
The essay has a clear introduction and conclusion, which effectively frame your argument.
task achievement
You clearly covered the prompt and effectively stated your position.
task achievement
Your argument is well-supported with logical reasoning and examples.
Topic Vocabulary:
  • physical health
  • mental health
  • compulsory
  • instill
  • regular exercise
  • participation
  • teamwork
  • discipline
  • resilience
  • academic studies
  • concentration
  • focus
  • childhood obesity
  • motor skills
  • coordination
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