In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Nowadays, people prefer to eat junk foods,
such
as pizzas and burgers. They think it's the best way to live life. But it has a lot of drawbacks. From my perspective, there are several reasons for that disadvantages.
In addition
, in
this
essay, I will explain why...
To begin
with , The main causes of obesity are high levels of sugar and salt.
For instance
, many people have a preference for these kinds of habits. Because the taste of sugar is really delicious to them.
Secondly
, a poor
diet
is
also
another reason for being fat.
Moreover
, the Community who has an unhealthy
diet
will always suffer from heart diseases
such
as cancer, and diabetes.
This
situation is made worse because it can be harmful to mental issues too.
Thirdly
, marketing is
also
a powerful reason for being overweight. Recently, people have preferred to buy something on the market.
Furthermore
,
this
has been confirmed by scientists. So as long as the drawback is next to us, there will be a more stout crowd in the future. But it has
also
some resolutions. First of all, doing exercise can be helpful to fat members. They can reduce their calories easily.
As a result
,
this
has been confirmed by researchers.
Secondly
, bulkiness may come from family members' genetics. To give an example, you can find a nutrition coach for a
diet
program. A good
diet
will make you more energetic.
Finally
, walking on the street can
also
make you more beneficial. In conclusion, we should not eat out in a restaurant. Or we should cut down on our harmful habits
such
as junk foods and fast foods. Obesity can lead to a variety of health problems,
hence
it is important to adopt a balanced
diet
and regular exercise.
As well as
for mental issues too. To wrap up, the
last
opinion about
this
essay is that everyone should take responsibility for their life
Submitted by ahmetmanafli on

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coherence cohesion
To improve coherence and cohesion, make sure each paragraph smoothly transitions to the other. Use linking words and phrases to guide the reader through your points more clearly.
task achievement
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coherence cohesion
Consider refining the introduction to clearly outline all the points you will discuss and ensure that the conclusion summarises these points effectively.
task achievement
The essay addresses the question by discussing causes and solutions related to increasing average weight and declining health.
coherence cohesion
The introduction and conclusion are present, setting up and wrapping up the discussion.
task achievement
The essay includes multiple reasons and solutions, demonstrating a broad approach to the topic.
Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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