People nowadays sleep less than they used to be in the past. What do you think is the reason behind this? What are the effect on individuals and people around them?

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One of the widely discussed issues nowadays is why
people
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sleep less than they used to in the past. It’s becoming
more
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a more
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common problem which is found in the majority of the population. There are some reasons why
people
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in our generation
have
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apply
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lack
of
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apply
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sleep and in my
opinion
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opinion,
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these disputes should be solved. One of the main causes is
a
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apply
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smartphone addiction. Increased screen
time
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during your day, especially before bedtime has a bad effect on your sleep cycle. Social media and
stream
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streaming
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platforms are considered to be addictive things. Spending your
time
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on scrolling social media enhances your obsession with
internet
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the internet
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. The second cause
is
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apply
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might be
a
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apply
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bad
time
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management. If you are not able to manage your
time
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properly and you usually procrastinate, sleeping less is maybe about you. When someone is not well-organised, it is quite difficult for him to distribute his responsibilities over
time
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.
As a
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result
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result,
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it badly reflects on your behaviour and health
at
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apply
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all
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apply
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which may lead to chronic insomnia and so on.
Nevertheless
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why
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people
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do people
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tend to think that
past
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the past
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generation was more organised in sleep than us? Probably improvement of new technologies has a huge influence on
people
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’s lives. In the past,
people
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har
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had
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had a lot of free
time
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before
first
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the first
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smartphones were invented. It
let
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lets
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them
to
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apply
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start and end their work
on
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at
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the exact
time
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. The absence of gadgets gave them an opportunity to use their
time
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effectively. In conclusion,
people
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today sleep less because of things like spending too much
time
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on smartphones, poor
time
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management, and the impact of modern technology. Unlike past generations, who had fewer distractions, we are surrounded by gadgets that make it harder to stick to healthy routines. To fix
this
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, we need to spend less
time
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online, manage our
time
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better, and build healthier habits. By doing
this
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, we can improve our sleep and
overall
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health.
Submitted by dnm.best on

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task achievement
Expand on the effects of sleep deprivation on individuals and people around them by including more specific examples or studies. This will enhance the depth of your essay.
coherence cohesion
While the essay is well-organized, consider enhancing transitions between points to make the argument flow more smoothly.
task achievement
Try to elaborate more on the long-term effects of poor time management and smartphone addiction on sleep. This could strengthen your response by providing a broader analysis.
coherence cohesion
Your essay has a clear and logical structure, with a solid introduction and conclusion.
task achievement
You identified relevant reasons why people sleep less today and linked them effectively to modern technology.
task achievement
The essay discusses both causes and potential solutions, providing a balanced view on the topic.

Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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