People have different ways of escaping stress and difficult of modern life. Some read, some exercise, others work in their gardens. What do you think are the reasons for stress? What are the best ways of reducing stress?

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In the fast-paced modern
life
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,
stress
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is evident.
Although
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there are plenty of
stress
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busters available today, some common
ones
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are reading books, engaging in physical activities
as well as
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going out on adventures.
Stress
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does not always come from work, there are many other ways that it could be raised,
however
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, there are
also
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countless ways to combat it. Both of these are elaborated on in the
further
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essay. There are many causes for increased mental pressure in human
life
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. The predominant reason is growing competition all around the globe.
For example
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, in the past the population growth was slow and the opportunities to grow were more,
in contrast
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now the population is expanding at an unprecedented rate but the opportunities are shrinking.
Besides
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that, the staggering cost of living is
also
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another major reason. As inflation is surging but income is not increasing, people are under a lot of anxiety
to be
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about being
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able to make it till the end of the month.
Therefore
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, there are
also
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techniques that people are controlling their anxiety to live a better
life
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. The primary
stress
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-reducing act is to engage in hobbies. Because hobbies are the best form of self-love and could help
in distracting
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distract
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from daily
life
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,
this
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has become a vital element in freeing the mind.
Additionally
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, spending time with loved
ones
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could help in dealing with
stress
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. The reason behind
that is
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spending time with loved
ones
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will remind us all of the good memories and help us in
life
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.
To conclude
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, the advent of modern
life
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has caused in increasing the
stress
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level of individuals
due to
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many contributing factors like increasing competition and cost of living, but there are
also
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countless ways available to deal with it like engaging in hobbies and spending time with loved
ones
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.
Submitted by ruchin27 on

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task response
To improve task response, ensure each point made is directly relevant to the specific questions posed: reasons for stress and ways to reduce it.
task response
Try to introduce more specific examples to thoroughly support the points being made. This will help in making arguments stronger and more compelling.
coherence cohesion
Consider refining the logical flow between sentences and paragraphs to enhance coherence and make it easier for the reader to follow your argument.
coherence cohesion
Your essay has a clear structure with an introduction, body paragraphs, and a conclusion.
task response
You identify and discuss multiple causes of stress as well as methods to reduce it, which shows a comprehensive understanding of the topic.
introduction conclusion
The introduction efficiently sets the stage for the discussion and the conclusion neatly encapsulates the essay with a summary of key points.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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