Although most people are richer than in the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be recorded?

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Today, people are wealthier than ever before, and recent advancements have made urban
life
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more convenient.
However
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, statistics related to
stress
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and modern lifestyles have risen sharply.
This
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essay will examine the reasons for
this
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increase and suggest solutions to alleviate
stress
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. One of the leading causes is work-related pressure, which is a significant stressor in modern
life
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. It is common for people these days to work long hours and have a highly demanding job, all of which can lead to mental and physical exhaustion.
For instance
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, a recent study found that more than half of the workers in a large corporation reported experiencing excessive job
stress
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due to
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unrealistic deadlines and constant pressure from their boss. To deal with
this
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issue, employers should implement flexible working hours in order to allow employees to manage their workloads more effectively and maintain a more balanced work-
life
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routine.
As a result
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, employers may witness increased job satisfaction and a reduction in
stress
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-related health issues among their workforce. Another significant factor contributing to the increased
stress
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in modern
life
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is unbalanced urbanization and population density.
This
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is to say, as cities grow and become more densely populated, people often experience problems
such
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as overcrowding, lack of privacy, and noise pollution, all of which can contribute to feelings of
stress
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and anxiety.
For example
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, a recent survey showed that residents of densely populated metropolitan areas reported higher
stress
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levels compared to those living in rural or suburban areas. To address
this
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issue, city planners and governments could invest in creating more green spaces,
such
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as parks and community gardens, which can provide a balance to the negative effects of urbanization.
Therefore
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, by offering more natural environments for residents, urban areas may see a decrease in
stress
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levels among their populations. All in all, there is no doubt that
life
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in cities has become more stressful than ever, affecting every individual regardless of their age. As I see it, governments have a crucial role to play in tackling the problem. Action must be taken urgently.
Otherwise
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, our society's mental and physical health will be in greater danger in the future.
Submitted by Ali Davoodi on

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Coherence and Cohesion
Include transitional phrases to further enhance the flow between paragraphs.
Task Achievement
Incorporate specific statistics or data to strengthen your arguments and examples.
Coherence and Cohesion
The essay has a clear introduction and conclusion, providing a complete perspective on the topic.
Task Achievement
Main points are well-supported with relevant examples, demonstrating comprehensive task achievement.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Economic pressure
  • Cost of living
  • Financial strain
  • Workload
  • Job insecurity
  • Gig economy
  • Technology
  • Information overload
  • Social isolation
  • Digitally connected
  • Competitive world
  • High expectations
  • Societal expectations
  • Work-life balance
  • Relax and recharge
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