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Writing Samples
Band 6.5

In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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Stress
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 is a serious health problem, and the number of individuals who are suffering from it is increasing.
This
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 essay will discuss why jobs and normal daily life are considered as
stress
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 causes, and how people can control
this
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 problem with meditation and a healthy lifestyle. Most of us are stressed today because of our routine. Planning our day is an essential step for having a productive day,
however
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, what if nothing goes the way we have planned? Many people will lose their temper and
stress
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 all day because of the idea that they were not productive , or that a tiny simple accident ruined their entire schedule.
Moreover
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, jobs and work are crucial causes of
stress
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. Many employees try to handle a task that they are incapable of, just to impress their manager or get a promotion if that won't work they will be stressing about that for months. I saw a documentary stating that many Japanese committed suicide because of workload. Meditation is a very common way to reveal our
stress
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. It is considered a great physical activity that will help the person to control their breathing, blood flow and
stress
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 levels.
Other
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Another
show examples
 effective way is having a healthy lifestyle. Eating healthy and going out for small walks can help reduce an individual's
stress
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 levels. Based on several studies exercising and eating a healthy breakfast before an exam can help to reduce
stress
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 levels. In summary, life is full of obstacles stressing too much about them can cause psychological and health problems.

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task achievement
Try to provide more specific examples to strengthen your argument. This could include personal anecdotes or statistics.
task achievement
Ensure that you are fully addressing all aspects of the task prompt. While you have mentioned causes and solutions, exploring further details or viewpoints could improve your response.
coherence cohesion
Make sure each paragraph has a clear and distinct point to make, connected with clear transitions to improve logical flow and structure.
coherence cohesion
You have provided a clear introduction and conclusion, which helps in linking the essay together.
task achievement
The essay touches upon relevant issues like workplace stress and personal lifestyle. These are widely recognized factors contributing to stress.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Work-life balance
  • Burnout
  • Digital detox
  • Mindfulness
  • Coping mechanisms
  • Cognitive-behavioral therapy
  • Financial stability
  • Public awareness campaigns
  • Resilience training
  • Support networks
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