At present, many humans are likely to sleep less than they used to in the past
due to
the effect of modern gadgets on their bodies. Linking Words
This
leads to a more aggressive and unstable society. First of all, with the major development of technologies in recent years, individuals Linking Words
were
affected by the overloading information and blue light which are able to aggravate their sleep quality. Wrong verb form
have been
This
is mostly because of the impact on Linking Words
human
brain, which is not adapted to carry information and accept bright blue light before sleep. Add an article
the human
For example
, to deal with these problems, the most advanced phones, Linking Words
such
as the iPhone 14, have special settings to reduce the concentration of blue light on the screen and make special notifications that remind people to go to sleep at night. Linking Words
This
example illustrates the actual issues that big companies are trying to tackle. Linking Words
Consequently
, humans with insomnia are more aggressive and can express unexpected reactions to certain triggers because of the low energy and dearth of necessary hormones Linking Words
such
as dopamine(happiness hormone). Linking Words
Hence
, Linking Words
this
tendency to sleep less not only exacerbates an existing problem with the organism but Linking Words
also
negatively affects society. To illustrate, Linking Words
according to
a recent study, the majority of people nowadays show more aggressive behaviour and negative mood compared to the past which Linking Words
therefore
impacts the people around them. Linking Words
To conclude
, Linking Words
it is clear that
the increased insomnia rate in society is the consequence of advanced technologies. Linking Words
Furthermore
, Linking Words
this
tendency is negative for an individual's health and the environment at the same time Linking Words
due to
the decreased stability.Linking Words
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