In some countries , the average weight of people is increasing and their levels and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

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It is true in the present era, more and more
people
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suffer from obesity at the same time, individuals have declined in fitness.
This
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essay will delve into
this
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phenomenon which mentions reasons and solutions, supported by relevant examples and insights. On the one hand, the major reason behind
this
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trend is that junk
food
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. To illustrate more, a lot of children watch TV and eat snacks ,
for example
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, popcorn and cola. A study published at the University of Nizwa showed several parents boost their children to eat snacks front of watching cartoons.
Thus
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, children have unhealthy
food
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throughout the day.
In addition
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, restaurants in the community are the second impact on lack of fitness. A clear example is adults who live in homestays, depend on
this
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site
due to
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education throughout the day. The Omani Educational Association indicated many teenagers go to restaurants in the current days that provide delicious
food
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from different dishes.
Thus
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,
this
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category of
people
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suffers from fat and obesity diseases.
On the other hand
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, there are several solutions to solve
this
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phenomenon.
Firstly
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, the government has held certain workshops which talk about crucial sports to do over
this
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period.
Secondly
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, the medium plays an essential role in the awareness of fitness.
Thus
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, some popular members make videos that talk about
this
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event. To demonstrate more, A report by UNESCO survey showed that 80% of older
people
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walk approximately 10 kilometres three times a week. That means residents have knowledge about
this
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issue. The
last
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way to avoid
this
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trend is to cook at home a diet
food
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rather than fast
food
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.
For instance
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, my parents cook three meals in a day,
however
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, dishes wealth in whole elements who have a healthy body. In conclusion, I am convinced
this
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event has several risks.
However
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, I totally agree with
people
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who keep their mental and physical health. In fact, the outcomes of solving issues are not limited to
people
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only but
also
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have a profound on society.
Therefore
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, the government should encourage its citizens to do a variety of activities rather than indoors or outdoors.

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task achievement
Consider refining the introduction to clearly outline the main points you will discuss. Make sure to state the causes and solutions distinctly.
coherence
Try to use linking words and phrases to enhance the logical flow between sentences and paragraphs, helping the reader follow your arguments more smoothly.
task achievement
Ensure that each point you make is adequately developed with examples or evidence, as this can strengthen your argument and increase clarity.
task achievement
You identified relevant causes and solutions related to the issue of obesity and declining fitness levels, which shows a good understanding of the topic.
coherence
Your essay demonstrates a clear structure with an introduction, body paragraphs discussing causes and solutions, and a conclusion.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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