Nowadays. There is a lot of pressure and stress in many people’s lives. What are the causes of this problem? What could be done to reduce it?

✨ Do you want to improve your IELTS writing?

In recent years, there has been a remarkable increase in the number of individuals suffering from elevated

stress

Use synonyms

levels, primarily

as a result

Linking Words

of excessive workloads and ongoing financial pressures.

Nevertheless

Linking Words

, I firmly believe that

this

Linking Words

issue can be effectively mitigated through the promotion of work-life balance and widespread mental

health

Use synonyms

education.

This

Linking Words

essay will explore the root causes of

this

Linking Words

phenomenon and propose viable solutions to address it. One of the primary contributors to chronic

stress

Use synonyms

is an overwhelming workload. Many employees are routinely exposed to unrealistic deadlines, excessive responsibilities, and constant pressure to meet performance targets, which culminates in a high-

stress

Use synonyms

working environment.

For instance

Linking Words

, statistics indicate that Japan, among the G7 nations, has one of the highest suicide rates, with a significant portion linked to occupational

stress

Use synonyms

. Financial hardship is another prevalent factor. In today’s consumer-driven society, numerous individuals face mounting debt

due to

Linking Words

mortgages, student loans, and credit card obligations, which often results in persistent financial anxiety. In Kazakhstan,

for example

Linking Words

, a considerable segment of the population struggles with unpaid bank loans, leading to heightened psychological distress daily. Exposure to

such

Linking Words

chronic

stress

Use synonyms

can have far-reaching consequences, not only damaging interpersonal relationships but

also

Linking Words

contributing to the development of mental

health

Use synonyms

disorders

such

Linking Words

as anxiety and depression. To counteract

this

Linking Words

growing concern, both individual and institutional initiatives are essential.

Firstly

Linking Words

, cultivating a sustainable work-life balance is crucial. Employers should offer flexible working hours, enforce reasonable workload expectations, and encourage open dialogue about mental

health

Use synonyms

. A notable example is Sweden’s experiment with a six-hour workday, which led to improved employee well-being and greater productivity.

Furthermore

Linking Words

, organizations can provide access to wellness programs, relaxation spaces, and continuous professional growth opportunities, all of which can alleviate workplace

stress

Use synonyms

Secondly

Linking Words

, raising public awareness about mental

health

Use synonyms

is vital in dismantling the stigma surrounding psychological issues. Governments should implement national campaigns to educate citizens about mental

health

Use synonyms

symptoms and emphasize the importance of seeking support. Equally important is ensuring affordable access to counselling services, with trained professionals available in schools, universities, and workplaces. In conclusion,

although

Linking Words

stress

Use synonyms

stemming from excessive workloads and financial instability is a growing challenge in modern society, it can be effectively addressed through practical and holistic measures. By fostering a culture of work-life balance and prioritizing mental

health

Use synonyms

education, societies can empower individuals to lead healthier, more resilient lives.

pandatvin3Wed Apr 30 2025

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

What works well

content

Well-structured introduction that clearly outlines the main points to be discussed in the essay.

support

Strong examples from various countries effectively support your arguments about the causes of stress.

Improvement Suggestions

task achievement

Consider expanding on some of the solutions that can be implemented to raise awareness about mental health, perhaps by providing examples of successful initiatives in different countries.

coherence and cohesion

You might improve the flow between paragraphs by adding transitional phrases to guide the reader more smoothly through your arguments.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

12
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

392 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

pressure
stress
workload
overtime
connectivity
anxiety
financial struggles
job insecurity
societal expectations
personal goals
overwhelm
economic challenges
balancing work and life
relaxation
mental health
self-care
coping strategies
stress management
mindfulness
well-being

What to do next:

Look at other essays:

8.5
band
Mrs Barrett, an English-speaking woman who lives in your town, has advertised for someone to help her in her home for a few hours a day next summer. Write a letter to Mrs Barrett. In your letter • suggest how you could help her in her home • say why you would like to do this work • explain when you will and will not be available
I hope you are doing well. I recently came across your advertisement seeking help at home next summer, and I would love to offer my assistance.
8
band
Some people think that schools are merely turning children into good citizens and workers, rather than benefiting them as individuals. To what extent do you agree or disagree?
It is argued that the main purpose of schools is nurturing obedient and good workers for a country, rather than helping them to thrive as individuals. I firmly agree with that statement, as the school system instils social values and teaches discipline, which is vital for good citizens of the nation.
8
band
It is important for all towns and cities to have large public outdoor places like squares and parks. To what extent do you agree or disagree with this statement?
Due to urbanization, the population of cities is constantly growing. That causes many problems with traffic and housing. People need to live somewhere, so the demand for real estate is dramatically high. Building companies build more and more blocks to meet the needs of citizens occupying vital green areas and other public outdoor facilities. I strongly agree that all modern cities should have convenient outside infrastructure.
7
band
The internet has transformed the way information is shared and consumed, but it has also created problems that did not exist before. What are the most serious problems associated with the internet and what solutions can you suggest?
The internet has transformed the way information is shared and consumed, but it has also created problems that did not exist before.
7.5
band
Some people think that planning for the future is a waste of time. They believe it is more important to focus on the present. To what extent do you agree or disagree?
The question of whether individuals should prioritize planning for the future over focusing on the present has long been a subject of debate. While some argue that the present moment deserves more attention, I contend that devising strategies for the future plays a crucial role in achieving success.

Nowadays. There is a lot of pressure and stress in many people’s lives. What are the causes of this problem? What could be done to reduce it?

What works well

Improvement Suggestions

Answer the 'Problem and Solution' topic

Some people think that schools are merely turning children into good citizens and workers, rather than benefiting them as individuals. To what extent do you agree or disagree?

It is important for all towns and cities to have large public outdoor places like squares and parks. To what extent do you agree or disagree with this statement?

The internet has transformed the way information is shared and consumed, but it has also created problems that did not exist before. What are the most serious problems associated with the internet and what solutions can you suggest?

Some people think that planning for the future is a waste of time. They believe it is more important to focus on the present. To what extent do you agree or disagree?