People nowadays sleep less than they used to in the past.What do you think is the reason behind this?What are the effects on individuals and people around them?

One of the widely discussed
issues
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nowadays is that most humans sleep less than usual. It is undeniable that personal health is an essential part of our lives. In
this
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essay, I will look at reasons that have destroyed personalities and examine factors responsible for making accurate decisions about these enormous problems.
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,
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will assist in altering a few
issues
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. One of the main causes of sleep deprivation is the long-term use of mobile phones, especially at night.
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behavior
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behaviour
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can result in feelings of sleepiness and low energy the following day. The second cause that I would like to highlight is the tendency to work excessively.
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includes not only being hardworking but
also
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studying late into the night. These actions can lead to headaches and other health
issues
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.
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, a large number of young people experience paramount sleep
issues
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due to
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constantly playing video games or engaging in other activities. The first cause mentioned earlier has impacted the
overall
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atmosphere of the environment.
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, a person's mood often depends on the friend's or relative's emotions during their interactions.
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has provoked
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problems and contributed to engaging in activities that are not very productive, leading to a day that feels unproductive
overall
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. Another problem that follows is the tendency to commit to impulsive solutions or to become locked in rigid thought patterns. Happiness consists of getting enough sleep. If a student comes to class without getting enough sleep, the student will argue with other classmates and will interrupt the lesson. Having weighed everything mentioned, we can conclude that lack of sleep has a negative impact on individuals and the people around them. So it would not be surprising to see some diverse alterations in the near future.
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, various
issues
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will happen if you do not get enough sleep

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coherence and cohesion
Ensure that your ideas are organized clearly and logically. Some paragraphs feel disjointed, making it harder for the reader to follow your argument.
task achievement
Use more specific examples and details to support your points, as this will enhance the clarity and effectiveness of your arguments.
coherence and cohesion
Make sure each paragraph focuses on a single main idea and develops it fully. This will help improve the clarity of your message.
task achievement
The essay introduces the topic well and acknowledges the importance of sleep in our lives, which demonstrates an understanding of task.
task achievement
Some interesting points are made about the impact of sleep on mood and productivity, showing you can connect different ideas.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
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  • to illustrate
  • take, for example
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