In some countries, the average body weight is increasing, health and fitness levels are decreasing, what are the causes for this problem and what measeure can be taken to prevent this ?

Obesity has become a global concern during the past few years,
hence
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, fitness levels are decreasing.
This
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essay will discuss the causes of
this
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issue and suggest solutions from my personal opinion.
Firstly
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, the main cause of obesity is
dietary
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diet
show examples
. Nowadays,
people
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consume more
caleries
Correct your spelling
calories
than
the
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in the
show examples
past,
this
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harmful habit exists because of several factors. One of the most important
factor
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factors
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is stress. Stress-eating leads to obesity.
For example
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, recent
reseach
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research
by Stanford University shows that
people
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with high stress
level
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levels
show examples
tends to snack or over-eating,
hence
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, higher body
weight
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than
stress free
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stress-free
show examples
individuals.
Therefore
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,
dietary
Replace the word
diet
show examples
plays an important role in increasing average body
weight
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issue
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issues
show examples
.
Secondly
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, another significant factor is
lack
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the lack
show examples
of exercise. Obeast
people
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usually do not exercise. There are
evident-based
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evidence-based
show examples
papers on how to lose
weight
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, which
discusses
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discuss
show examples
the
caleries
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calorie
intake and outtake theory. It clearly states that, in order to
loose
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lose
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weight
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, human needs to use more energy than they consume.
Thus
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, if
people
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wants
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want
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to stay in shape, they need to exercise more.
However
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, there are several solutions
for
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to
show examples
these problems. Proper
dietary
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diet
show examples
should be
teach
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taught
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in schools to educate young
people
Use synonyms
the
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about the
show examples
imapct
Correct your spelling
impact
of harmful habits, and school
lunch
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lunches
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should follow
strict
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the strict
a strict
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guideline
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guidelines
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, which will help support
healthier
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a healthier
show examples
lifestyle
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lifestyles
show examples
for the next generations.
Moreover
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,
execise
Correct your spelling
exercise
should be a part of daily routine. Governments can create a campaign to raise awareness about
benefits
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the benefits
show examples
of
execising
Correct your spelling
exercising
.
For instance
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, in Thailand, the health department constantly
promoting
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promotes
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easy methods to
execise
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exercise
to prevent other
illness
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illnesses
show examples
including
obeasity
Correct your spelling
obesity
.
Finally
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, I truly believe that
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the obeasity
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obeasity
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obesity
issue can be overcome by promoting proper dietary knowledge and campaign towards
active
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an active
show examples
lifestyle.

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task achievement
Make sure to include examples that clearly connect to your points for better understanding.
coherence and cohesion
Check for grammar mistakes and typos in your writing. This will help improve clarity.
coherence and cohesion
Use linking words to make your ideas flow better from one to another.
task achievement
You identified important factors related to obesity clearly.
coherence and cohesion
The structure of your essay is logical with clear sections: introduction, body paragraphs, and conclusion.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example
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