Many think in today's world it is very difficult for people to maintain a healthy lifestyle. Others, However, feel that it is easy for people to be healthy and fit if they want to be. Discuss both views and give your opinion.

Maintaining a healthy lifestyle has become a debatable issue in the modern era. It is considered by some
people
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that society is struggling hard to keep themselves fit.
However
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, some
people
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think it can be easily accomplished by
people
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who have strong willpower.
This
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essay will discuss both
the
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my
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viewpoint
as well as
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my opinion before reaching a reasonable conclusion. To explain it from the first angle, one of the most contributing factors is that
due to
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the excessive workload ,
people
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do not have enough time so they can adopt a healthy lifestyle.
As a result
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,
people
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face a number of challenges to become fit as fiddle. Another worth mentioning point is that because of the various unhealthy foods available in the market,
people
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easily get attracted towards these, causing cravings and encouraging them to consume junk food
such
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as burgers, pizza, a lot of sugar and so on.
Consequently
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,
people
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face failure
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fail
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to follow their nutritious diet
plan
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plans
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. Moving
further
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from the latter viewpoint,
people
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who have strong dedication and willpower can easily remain fit and healthy regardless of having a busy schedule. They can organize their activities effectively. By following a stringent diet plan
as well as
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hitting the gym or doing exercise they can easily achieve their goal of becoming fit. To elucidate it , there are a number of
people
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who easily lose more than 40kg weights
instead
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of having responsibilities for their families and workplace.
Along with
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this
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, individuals need to pay attention to the packaging of food as it depicts the calories, fat , sugar and protein contained in it,
this
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will not only help them to measure their calorie intake but
also
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offer them insight
knowledge
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and knowledge
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about the ingredients used in that particular food. To recapitulate, I believe in saying that health is wealth.
Although
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people
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do not have time
due to
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their hectic schedules, by following strict rules to their diet
as well as
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limiting their sugar intake they can keep themselves as fit as a fiddle
as well as
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live longer lives.

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coherence and cohesion
Your essay has a good structure with clear paragraphs. However, try to add more links between your ideas to make them flow better.
task response
You provide a clear opinion, but some points need more details and examples to strengthen your argument.
task achievement
Your introduction clearly outlines the topic and your opinion. This sets a good stage for your argument.
task achievement
Some strong points about willpower and dedication show good critical thinking.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example
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