Around the world, many people buy ready-to-eat food rather than cooking for themselves. Do the advantages of this situation outweigh the disadvantages?

The global rise in the consumption of instant
food
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,
such
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as junk
food
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, over traditional home cooking has become a growing trend.
While
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ready-to-eat
food
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offers undeniable convenience, I believe that preparing
meals
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at home delivers great long-term benefits, particularly in health and financial aspects. There are numerous advantages of homemade cooking over ready-to-eat
meals
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,
such
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as healthier and cheaper.
Firstly
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, it allows individuals to control the ingredients used and monitor their calorie and nutrient intake.
This
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practice not only supports
overall
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wellness but
also
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reduces the risk of chronic diseases.
For example
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, obesity rates in the US are considerably higher than in Japan
due to
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their excessive consumption of processed
food
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that is
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high in sodium and saturated fat, making them susceptible to cardiovascular risk.
Secondly
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, homemade cooking is more cost-effective, as it eliminates additional fees for delivery and service which are typically included in ready-to-eat
meals
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. Despite these drawbacks, instant
food
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offers a few noticeable advantages, particularly for people with hectic schedules. In the middle of fast-paced working circumstances, many people lack the time to cook, making ready-to-eat
meals
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an attractive option.
Moreover
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, advancements in technology have made fast
food
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more accessible than ever, with a wide range of outlets available across cities.
For instance
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, workers in the central business district prefer to eat KFC or McDonald’s for their lunch because they are mostly available in the office canteens. In conclusion, instant
meals
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offer convenience in today’s world, yet the long-term health and economic benefits of home cooking outweigh the practicality of ready-to-eat
food
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.
Therefore
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, individuals who are concerned about well-being and cost-effectiveness should be encouraged to cook their own
meals
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whenever possible.

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coherence and cohesion
Ensure that each paragraph starts with a clear topic sentence that summarizes the main point.
task achievement
Include more specific examples and details to make your arguments stronger and clearer.
task achievement
The introduction clearly states your opinion, and the conclusion effectively summarizes your main points.
coherence and cohesion
You have a good logical flow in your argument, linking health and financial benefits to homemade cooking.
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