Many people try to balance work and other parts of their life. However, this is very difficult to do. What are the problems associated with this? What is the best way to achieve a better balance?

Many people are trying to manage their work and personal

life

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, but

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is not feasible

due to

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heavy workloads and busy working schedules.

However

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,

this

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can be achieved by changing and improving daily habits. It is a complex scenario in every employee's

life

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to balance work and personal

life

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. The main dilemma to

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is a hectic schedule, office stress and management pressure. Employees are often working overtime to meet the deadlines of their tasks.

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, there is immense pressure involved from management to achieve certain sales

,

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and meet the targets

,

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apply

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in order to get promotion and incentives.

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these

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all these

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all workers feel exhausted

and

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, and

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they barely have any energy left to deal with their partners and kids.

This

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heavily affects their family

time

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, and sometimes it gets worse, like not talking to family members and the use of abusive language.

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. In India, researchers did a survey in a software company where people were working overtime , and the results were astounding; most of them were struggling in their lives and receiving consultation

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and family therapies to deal with other aspects of

life

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.

This

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can be improved by changing daily habits

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such

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, such

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as

,

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apply

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coming

to

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home on

time

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and spending

time

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with family and friends.

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will help them to release their stress

and

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, and

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they will open up to a positive atmosphere. Leaving work-related things behind and not sharing with partners would greatly help as well.

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, plan

a

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an

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outing with

wife

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your wife

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and children on the weekend and do outdoor activities

such

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as

,

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apply

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hiking, biking or swimming in a lake.

This

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will strengthen their bond and make the relationship healthy.

Last

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but not least, reducing screen

time

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and not

available

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being available

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to office-related follow-ups during off

time

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would really change things at home.

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, Australia has introduced a law texting employee during off-the-clock hours can result in

to

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apply

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heavy penalties

to

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for

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their employer. In conclusion, managing professional and personal

life

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is not an easy task because of an intense working environment, but

prioritizing

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prioritising

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family and

slight

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making slight

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changes in daily activities could bring significant improvements.