Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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Around the world, many working people are experiencing health problems

due to

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a lack of physical activity during both working hours and leisure time.

This

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essay will discuss the main causes of

this

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issue and suggest several effective solutions. One of the primary reasons for

this

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trend is the increasing number of sedentary jobs. In the modern workplace, many

employees

Use synonyms

spend most of their day sitting in front of computers, carrying out administrative, managerial, or logistical tasks. At the same time, technological advancements and automation have reduced the need for manual labour in many industries.

For instance

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, in factories, tasks that were once performed by workers are now completed by machines and robots.

As a result

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employees

Use synonyms

burn fewer calories and engage in significantly less physical activity than previous generations. Another contributing factor is the growing level of competition in the job market. Many

employees

Use synonyms

are required to work long hours in order to meet deadlines and maintain their positions. After spending ten or more hours at work, they often feel physically and mentally exhausted, leaving them with little motivation or time to exercise.

Consequently

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, an inactive lifestyle has become increasingly common among working adults. Several measures can be taken to address

this

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problem.

Firstly

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, employers should encourage physical activity by providing short exercise breaks during the working day. These breaks would allow

employees

Use synonyms

to stretch, walk, or perform simple exercises, which could improve both their health and productivity.

Secondly

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, companies could organise sports events, fitness programmes, or wellness initiatives to motivate staff to adopt healthier lifestyles.

Such

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measures would not only benefit

employees

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but

also

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reduce healthcare costs and absenteeism for businesses in the long run. In conclusion, the rise of sedentary occupations and demanding work schedules has contributed significantly to the growing number of health problems among workers.

However

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, by promoting workplace exercise and encouraging healthier habits, employers can play an important role in solving

this

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issue.

olimjonovagulhayo040

Jun 20, 2026

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task response

For task response, you answer both questions well. To get a higher score, add one more real or clear example in the body.

task response

Your ideas are clear and stay on the topic. For a better score, explain one point a little more deeply, such as how exercise breaks help health over time.

coherence and cohesion

For coherence and cohesion, your essay is easy to follow. To improve more, use a wider range of linking words, not only 'one of the primary reasons', 'another', 'firstly', and 'secondly'.

coherence and cohesion

Your paragraphs are well planned. For a higher score, make one or two topic sentences even more direct and strong.

task response

You answer all parts of the question and give causes and solutions clearly.

task response

Your main ideas are relevant and well explained.

coherence and cohesion

The essay has a clear introduction, body paragraphs, and conclusion.

coherence and cohesion

Your ideas move in a logical order, so the reader can follow them easily.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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10
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 8.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

319 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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