Some people think that portable electronic devices such as smartphones and tablets have improved people's lives, while others believe they have harmed our physical and mental well-being. Discuss both views and give your own opinion.

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Introduction
Within little more than a decade, pocket-sized screens have become the first thing most people touch in the morning and the
last
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thing they see at night.
While
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some celebrate these gadgets for the convenience and connection they bring, others blame them for rising anxiety and weakened attention.
This
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essay will examine both positions before arguing that the harm lies not in the devices themselves but in the habits that have grown around them.
Body paragraph 1
Those who praise portable electronics point first to the practical help they provide. A single handset now serves as a map, a bank and a library, so that tasks which once required a journey across town can be completed from a park bench. In rural Morocco,
for instance
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, farmers check weather forecasts and crop prices on their phones, which protects their income in a way that was impossible a generation ago. Closely linked to
this
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is the comfort of staying in touch. A mother in Agadir can see her son's face in Montreal every evening, and
consequently
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, distance no longer means silence.
Body paragraph 2
Nevertheless
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, critics raise concerns that are difficult to dismiss. The most serious is the effect on sleep and concentration, since the bright screen and the endless notifications keep the brain alert long after the body needs rest.
Moreover
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, constant comparison with the polished lives displayed online leaves many users, particularly teenagers, feeling inadequate. Teachers in Casablanca,
for example
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, increasingly describe pupils who arrive exhausted and struggle to follow a lesson. In my view,
however
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, these problems stem from how the devices are used rather than from their existence. A phone
that is
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switched off at dinner causes little damage, and the responsibility for setting
such
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limits rests with families as much as with manufacturers.
Conclusion
In conclusion, handheld technology has made daily life more convenient and kept families close, yet unrestrained use is damaging sleep, focus and self-esteem. On balance, the benefits outweigh the costs, provided that people learn to control their screens rather than be controlled by them.

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task response
You deal with both views in a fair way and give a clear final view: the main issue is how people use these devices.
task response
Your points are well chosen: daily help, contact with family, sleep, focus, and feeling bad about oneself. They are all close to the question.
coherence and cohesion
The opening gives a clear map for the essay, and the final paragraph brings the main ideas together.
coherence and cohesion
The examples fit the points well and help each paragraph move forward in a natural way.
Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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