Physical exercise is a very important method of improving one’s health. However, medical practitioners in many countries are of the view that adequate exercise is not done by people; a trend which can be attributed to po
Physical inactivity is becoming a pandemic problem and health physicians in many countries are saying that people do not get adequate excercise. This can be attributed to nature of work, urbanization and lack of fitness
In this modern globalized world, there is increase in number of people who are suffering from diseases. According to doctors, people are physically inactive. There are many reasons that has led to this situation. In this