doctors in many countries say that poeple do not do enough physical excercise. What are the causes of this trend. How can this situation be improved?

Physical inactivity is becoming a pandemic problem
and
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, and
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health physicians in many countries are saying that people do not get adequate
excercise
Correct your spelling
exercise
.
This
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can be attributed to
nature
Correct article usage
the nature
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of work,
urbanization
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urbanisation
show examples
and
lack
Use synonyms
of fitness
centers
Use the right word
centres
show examples
. The situation can be improved in a plethora of ways.
To begin
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with,
sedentary
Correct article usage
a sedentary
show examples
lifestyle can be
due to
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working
Correct article usage
the working
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environment and the nature of work.
For instance
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, a person working
Correct article usage
an 18-24hours
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18-24hours
Correct your spelling
18-24-hour
shift
everyday
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every day
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for the whole year seldom
make
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makes
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out
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apply
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time to do aerobics because the job cannot allow it.
Furthermore
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, urbanization can destroy most of the natural arenas or packs that poeple use for jogging, running and
hence
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retard them from taking part in excercise.
In addition
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,
Use synonyms
lack
Correct article usage
the lack
show examples
of fitness
centers
Use the right word
centres
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in many
part
Fix the agreement mistake
parts
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of the world has contributed
in
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to
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poeple's
Correct your spelling
people's
non challant
Correct your spelling
nonchalant
attitudes towards keeping fit.
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Hence
Punctuation problem
Hence,
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this
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lack
Use synonyms
of physical activity can lead to fat accumulation
which
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, which
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can
Inturn
Check wording
apply
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trigger obesity with its numerous health and cardiovascular problems. There are many things that can be done to remedy the situation.
Firstly
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, creating awareness programs that educate the public about
consequences
Correct article usage
the consequences
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of inactivity and ways to improve
them
Correct pronoun usage
it
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.
Secondly
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, the individual taking care of his own self by making
out
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apply
show examples
time despite the busy schedule to work out
even
Rephrase
apply
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at least two times
in
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apply
show examples
a week because it will go a long way to improve the body.
Thirdly
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,
government
Correct article usage
the government
show examples
should take part in funding and creating fitness
centers
Use the right word
centres
show examples
such
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as stadiums or parks where people can come to jog, run, skate, play football and other activities that can help keep fit.
Lastly
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, the health practitioners should make
out
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apply
show examples
time to educate and advise their patients about the need to exercise
the
Correct pronoun usage
their
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body
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bodies
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.
To conclude
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, the rate of people living a sedentary lifestyle is quite alarming. Both the government and the individual can play a role to ensure a healthy living and avert the detrimental effects that
Use synonyms
lack
Correct article usage
a lack
show examples
of
excercise
Correct your spelling
exercise
can cause

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coherence
Make sure each paragraph focuses on one main idea and supports it with examples and details.
cohesion
Use clearer transitions between sentences and paragraphs to help the reader follow your ideas better.
task achievement
Provide more specific examples and details to support your points, making your arguments stronger.
positive
You presented clear causes and possible solutions for physical inactivity.
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