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Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

#doctors #countries #people #exercise #trend #situation
Undeniably, health issues faced by individuals are on the rise in the contemporary world. It was diagnosed by doctors that most of the health problems occur due to lack of
exercise
.
This
 essay will elaborate on the main reasons behind individuals getting less or no
exercise
 and suggest solutions, which are entirely justified, to overcome the same.
To begin
 with, physicians warn the severe effects of not having enough
exercise
 in our day to day lives. There
are
Suggestion
is
 a plethora of reasons to substantiate why people are not indulging in physical activities. The primary reason is that people are inculcated to
work
 more and hardly get spare - time to
work
 out.
In addition
, even if people get some free-time, due to their hectic
work
 schedule, they are attracted to watching television, playing games etc.
For instance
, I have come across many individuals who plan to hit the gym in the evening after
work but
Accept comma addition
work, but
 often fail to do so as they feel exhausted already. Unequivocally, these aspects bolster my confidence that the above is the possible basis for humans not getting enough
exercise
.
Nevertheless
, a lack of physical activity leads to a range of serious problems, so it is important that the issue is solved. One possible solution is that fixed
work
 timings should be maintained by organizations and preferably not more than eight hours of
work
 per day. Following
this
 would give
time
objective case of they
them
 to individuals to
work
 out.
Secondly
, individuals should
also
 be responsible for taking care of their body. Government
need
Suggestion
needs
 to set up awareness programs to tackle the perpetuating situation. In conclusion,
this
 essay elucidated the possible causes of people not involving in physical activities and
also
 suggested solutions to improve the situation.
Submitted by prathyushaventuri on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary lifestyle
  • urban environments
  • public spaces
  • streaming services
  • engage in physical activities
  • physical activities
  • dependency on cars
  • maintaining good health
  • awareness
  • motivational
  • urbanization
  • commitments
  • sedentary work life
  • technology
  • busy schedules
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