In this modern era, everyone is striving hard to live an easy life. It is seen that an increasing number of individuals spend their time working overtime and in ,turn they tend to neglect physical fitness. In my opinion,
Regular exercise will help us to get rid of many health issues. But working people today concentrate on their overtime in order to get more pay and live in a luxurious platform rather than doing less exercise at least.
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I knwo it is very tough to ouve in the world where everyone are going towards a money fame and luxurious life style.but they should start and thinking about a happy life as well. Because After all u can get money but you
Nowadays, many employees are suffering from occupational diseases because they work overtime and have less time for exercising. Personally, I would like a balanced lifestyle to keep healthy.